Welcome to this episode of The Tonic, terrestrially broadcast on January 13 and 14, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to maintain your good health while travelling with Dr. Kaitlyn Zorn ND, understanding the science of nano-biology with biomedical engineering PhD candidate Bram Bussin,  how journaling can help regulate your emotional health with life coach and yogi Radha Metro-Midkiff and what every woman should know about ovarian cancer with clinic leader Dr. Leo B Twiggs MD

Welcome to this episode of The Tonic, terrestrially broadcast on  January 6 and 7 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss digestion and your health with nutraceutical formulator Dr. Gordon Chang, how stress impacts your sleep with naturopath Dr. Penny Kendall-Reed ND, the collateral impacts of Ozempic with researcher David Nelson and specific nutritional needs for those who've decided to eat a vegetarian diet with registered dietician Shauna Lindzon.

Welcome to this episode of The Tonic, terrestrially broadcast on December 30 and 31, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how to support your immunity with registered holistic nutritionist Kristen Scheiner, coping with stress with author Dr. Christine Gibson MD, the state of mental health in Ontario with researcher and psychologist Dr. Sylvain Roy and sound healing with local lama Alex Petroyama

Welcome to this episode of The Tonic, terrestrially broadcast on December 23 and 24, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss Cretan health, wellness and hospitality with hotelier Petros Kardiakakis, how collaborative art can strengthen your relationship with you partner with artist  and author Spencer Brewer, the concept of 'releasement' with author Lucille Joseph and coping with depression over the holidays with author Faust A. Ruggiero

Welcome to this episode of The Tonic, terrestrially broadcast on December 16 and 17, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss weight loss drugs with clinical pharmacist Andy Donald, the benefits of yoga for those with Parkinson's Disease with yogi Elisabeth Kolenko, the prevention and treatment of slip and fall injuries with rehab expert and chiropractor Sender Deutsch and dining out during the holidays with tastemaker Brigitte Foisy.

Welcome to this episode of The Tonic, terrestrially broadcast on  December 9 and 10 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss fiber and your digestive process with nutraceutical formulator Dr. Gordon Chang, the health benefits of yoga with local yogi Julie Watson, using psychedelics for treatment with health researcher Dr. David Nelson ND and alternate sources of protein with registered dietician Shauna Lindzon

Welcome to this episode of The Tonic, terrestrially broadcast on December 2 and 3, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to find balance and peace of mind during the hustle and bustle of the holiday season with health researcher Andrea Donsky, the efficacies of micro-dosing psilocybin for performance with author and advocate Peggy Van de Plaasche, what it's like to live with Guillain-Barre Syndrome with Holly Frances and tongue exercises for your health with speech language pathologist Toni-Ann Antoniato

Welcome to this episode of The Tonic, terrestrially broadcast on November 25 and 26, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the natural treatment of cold and flu with Dr. Colleen Hartwick ND,  how to eat right to get a good night sleep with Neurologist Dr. Chris Winter MD how mindfulness can help with your body image with mindfulness expert Tracey Soghrati and overcoming the stigma of chronic pain with physiotherapist Milay Patel.

Welcome to this episode of The Tonic, terrestrially broadcast on November 18 and 19, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the treatment of pain with clinical pharmacist Andy Donald, the neurobiology of fear and anxiety with researcher Dr. Mihaela Iordanova Phd., how our diets change as we age with Registered Dietician, Shauna Lindzon and living with Pulmonary Arterial Hypertension with Joanne Mainwood.

Welcome to this episode of The Tonic, terrestrially broadcast on November 11 and 12 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss your digestive process with nutraceutical formulator Dr. Gordon Chang, the causes of and solutions for vaccine hesitancy with researcher Dr. Eve Dube, the benefits of a womens' running group with group leader Julie Meltzer and the health benefits of coffee with Coffee Roaster Adam Pesce