Having It A.L.L.

The Top 5 Regrets of the Dying (And How to Make Sure They’re Not Yours)


Listen Later

What will you regret when your time is up?

In this confronting and thought-provoking episode, I explore the five most common regrets people share as they approach the end of their lives—insights captured by palliative care nurse Bronnie Ware after years of supporting individuals in their final days.

These reflections aren’t hypothetical or abstract. They are raw truths gathered from real people who were able to reflect on their lives with total clarity. And what they revealed is both sobering and inspiring: most of us are not living in alignment with what truly matters.

If you've ever felt like you're drifting through life, holding back from expressing your authentic self, or putting off joy and connection for “someday,” this conversation offers a powerful opportunity to reflect and recalibrate. It’s a reminder that we each have a choice—every single day—to live fully, love boldly, and honor the deepest parts of ourselves.

Let this be the moment that wakes you up to what’s possible, before it's too late.


Links from the episode:

  • Bronnie's original blog article "Regrets of the Dying" - https://bronnieware.com/blog/regrets-of-the-dying/

  • GET IN TOUCH WITH MATTHEW

    [email protected]

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Having It A.L.L.By Matthew Bivens

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    430 ratings


    More shows like Having It A.L.L.

    View all
    TED Radio Hour by NPR

    TED Radio Hour

    21,944 Listeners

    The Joe Rogan Experience by Joe Rogan

    The Joe Rogan Experience

    229,660 Listeners

    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,637 Listeners

    The Read by Loud Speakers Network

    The Read

    27,352 Listeners

    The Rachel Maddow Show by Rachel Maddow, MS NOW

    The Rachel Maddow Show

    37,164 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,189 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,709 Listeners

    Up First from NPR by NPR

    Up First from NPR

    56,525 Listeners

    Oprah's Super Soul by Oprah

    Oprah's Super Soul

    31,869 Listeners

    Crime Junkie by Audiochuck

    Crime Junkie

    368,605 Listeners

    The Daily Show: Ears Edition by Comedy Central

    The Daily Show: Ears Edition

    14,319 Listeners

    Worklife with Adam Grant by TED

    Worklife with Adam Grant

    9,155 Listeners

    The Bible in a Year (with Fr. Mike Schmitz) by Ascension

    The Bible in a Year (with Fr. Mike Schmitz)

    61,382 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,870 Listeners