In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!

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Jeremy Norton has been a firefighter for over 20 years, a job that’s considered heroic and honorable…a job that sometimes means showing up to a false alarm…and sometimes means soaking up the trauma of the city around you. 

Jeremy has been a TTFA listener since day one. His first book — The Trauma Sponges: Dispatches From The Scarred Heart of Emergency Response — is out October 10, 2023. 

Link: https://bookshop.org/a/12538/9781517914189

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Nora’s new Happyish journal and affirmation deck based on her own journaling practices launches today! We have a special deal for you on these new items: 

25% discount for the Em & Friends website. Coupon code: HAPPYISH25. This will only work on the Em & Friends website, not on Amazon.

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Listener support makes our independent podcast possible.

Our Substack is a great way to connect with us and other listeners (and get more Terrible in your inbox). Join us here.

The episode transcript can be found here.

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We’re lucky to only work with sponsors and brands we know and love. Using our links and codes saves you money and supports our independent production!

Liquid IV: Get 20% off when you go to liquidiv.com and use code TTFA at checkout.

BetterHelp: This show is sponsored by BetterHelp. Visit BetterHelp.com/ttfa to get started with 10% off your first month. Learn more at BetterHelp.com

Squarespace: Go to Squarespace.com/TTFA and use offer code TTFA to save 10% off your first purchase of a website or domain.

Hatch: Right now, Hatch is offering our listeners $20 off your purchase of a Hatch Restore and free shipping at hatch.co/ttfa. Sleep deeply and wake gently with the Restore - go to hatch.co/ttfa to get $20 off and free shipping!

Bookshop.org: You can save 10% on your next order when you shop at Bookshop.org/TTFA and use code TERRIBLE at checkout.

You can find our full sponsor list here.

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