The Tri Hards

Shoot us a text message!

Welcome back to the Tri Hard Podcast, where the journey never stops and the pursuit of excellence is relentless! In this electrifying episode, hosts Parker, Mike, and Seid are here to take youIn a special twist for episode 12 of the Tri Hard Podcast, Mike takes the reins as host, flipping the script and putting Parker and Seid in the hot seat. With Ironman Texas on the horizon, the focus is on the upcoming race as Mike interviews his teammates about all things race week.

From logistics to goals, fueling strategies to gear choices, no stone is left unturned as Parker and Seid share their insights and preparations for the big event. Get ready for a deep dive into the intricacies of race week, as these triathletes lay out their game plan for success.

But perhaps the most important question of all – what's on the menu for the post-race meal? Join us as we discuss the tantalizing options and dream-worthy dishes that await after crossing the finish line.

So grab your gear and get ready for an inside look at the highs, lows, and everything in between as Parker and Seid gear up for Ironman Texas – only on the Tri Hard Podcast!






Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
 www.parkerkerthtriathlonnvdm.com 

My Email:
 [email protected] 

Seid Instagram:
 https://www.instagram.com/xlseidlx/ 

Mike Instagram
 https://www.instagram.com/michaeldmayjr/ 

Parker Instagram:
 https://www.instagram.com/ 

Youtube Channels: 

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ 

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg 

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10




The Feed:
http://thefeed.cc/parkerkerth



Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code: 
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the show

Shoot us a text message!

Welcome back to the Tri Hard Podcast, where the journey never stops and the pursuit of excellence is relentless! In this electrifying episode, hosts Parker, Mike, and Seid are here to take you through a whirlwind of triathlon adventures and insights.

First up on today's agenda, we dive headfirst into the exhilarating world of Oceanside 70.3. Join us as we dissect the race, analyze the results, and share our thoughts on Lionel Sanders's triumphant return to the scene. With adrenaline still pumping from the race, we can't wait to share our predictions for the upcoming Singapore T100 race – who will emerge victorious?

But that's not all – buckle up for an epic training recap as Seid and Parker gear up for Ironman Texas and Mike prepares for his test week. From grueling sessions to moments of triumph, get ready to be inspired by our dedication and determination.

And because we're all about helping you reach your goals, we're also dishing out some invaluable tips on how to store fuel for those long runs. Whether you're a seasoned athlete or just starting out, this advice is sure to come in handy on your journey to success.

So grab your gear, lace up your shoes, and join us for another exhilarating episode of the Tri Hard Podcast – where every step brings us closer to greatness!
Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
 www.parkerkerthtriathlonnvdm.com 

My Email:
 [email protected] 

Seid Instagram:
 https://www.instagram.com/xlseidlx/ 

Mike Instagram
 https://www.instagram.com/michaeldmayjr/ 

Parker Instagram:
 https://www.instagram.com/ 

Youtube Channels: 

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ 

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg 

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10




The Feed:
http://thefeed.cc/parkerkerth



Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code: 
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the show

Shoot us a text message!

In the milestone 10th episode of the Tri Hard Podcast, hosts Parker, Mike, and Seid kick things off by re-introducing themselves to both new and loyal listeners. This sets the stage for an action-packed episode filled with training updates, listener questions, and engaging discussions.
The trio delves into the details of their recent training weekends, including a grueling 7-hour training day that pushed their limits and tested their endurance. Listeners are then invited to submit questions, and the hosts tackle a variety of topics, including strategies for fueling long training days, the path to becoming a professional triathlete, the impact of sleep deprivation on training, and the rewards of reaching level 100 on Zwift.
With a focus on providing valuable insights and practical advice, Parker, Mike, and Seid share their personal experiences, nutritional strategies, and expert perspectives on these important aspects of triathlon training and development.
As the episode draws to a close, the hosts challenge listeners to guess the time Mike will achieve for a 2.4-mile training swim, adding an element of friendly competition and anticipation for the next installment of the Tri Hard Podcast.

Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
 www.parkerkerthtriathlonnvdm.com 

My Email:
 [email protected] 

Seid Instagram:
 https://www.instagram.com/xlseidlx/ 

Mike Instagram
 https://www.instagram.com/michaeldmayjr/ 

Parker Instagram:
 https://www.instagram.com/ 

Youtube Channels: 

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ 

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg 

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10




The Feed:
http://thefeed.cc/parkerkerth



Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code: 
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the show

Shoot us a text message!

Checkout Tommy Here!
https://www.tiktok.com/@dr.tommymartin
https://www.instagram.com/dr.tommymartin/

In a captivating episode of the Tri Hard Podcast, hosts Parker, Mike, and Seid are joined by a remarkable guest, Dr. Tommy Martin. As a doctor balancing marathon training, Ironman triathlons, an 80-hour workweek, and family life, Dr. Martin shares his insights on achieving harmony in a demanding schedule.
Dr. Martin delves into his training regimen for the World's Strongest Ironman, where he combined powerlifting feats of 1200lbs with a sub-10-hour Ironman performance. Learn from his expertise as he discusses strategies for integrating strength and endurance training effectively, sharing his journey into weightlifting and endurance sports.
Discover Dr. Martin's approach to reaching over 3 million followers on social media, his upcoming race plans, and the driving force behind his dedication to both medicine and athletic pursuits. Gain valuable insights on avoiding burnout while pursuing your passions and maintaining a fulfilling balance in life.
Tune in for an inspiring episode filled with practical advice, personal anecdotes, and expert guidance from Dr. Tommy Martin on navigating the challenges of high-performance training, professional responsibilities, and personal fulfillment.


Website:
 www.parkerkerthtriathlonnvdm.com 

My Email:
 [email protected] 

Seid Instagram:
 https://www.instagram.com/xlseidlx/ 

Mike Instagram
 https://www.instagram.com/michaeldmayjr/ 

Parker Instagram:
 https://www.instagram.com/ 

Youtube Channels: 

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ 

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg 

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10



Raw:
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Code NVDM


The Feed:
http://thefeed.cc/parkerkerth



Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code: 
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the show

Shoot us a text message!

Join hosts Parker, Mike, and Seid in an enlightening episode of the Tri Hard Podcast as they delve into a range of topics crucial to every triathlete's journey. The episode kicks off with a detailed discussion of their recent training weeks, sharing insights into their workouts, challenges, and progress towards their goals.
Transitioning to nutrition essentials, the team explores the topic of bonking during workouts, shedding light on the causes, symptoms, and strategies to prevent this common issue. Dive into valuable tips and fueling techniques to optimize performance and avoid energy depletion during training sessions.
In the realm of product reviews, the hosts share their experiences with new gel products, offering feedback on taste, effectiveness, and suitability for endurance activities. Discover potential fueling options to enhance your training and racing performance.
Wrapping up the episode, Parker, Mike, and Seid engage in a discussion on overtraining - a critical topic for athletes aiming to strike a balance between pushing limits and avoiding burnout. Gain insights into recognizing signs of overtraining, implementing recovery strategies, and maintaining optimal performance levels.
Tune in for an informative episode packed with training insights, nutrition guidance, product reviews, and essential tips on managing training intensity to maximize your triathlon journey.

Website:
 www.parkerkerthtriathlonnvdm.com 

My Email:
 [email protected] 

Seid Instagram:
 https://www.instagram.com/xlseidlx/ 

Mike Instagram
 https://www.instagram.com/michaeldmayjr/ 

Parker Instagram:
 https://www.instagram.com/ 

Youtube Channels: 
https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ 
https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg 

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

Raw:
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Code NVDM


The Feed:
http://thefeed.cc/parkerkerth



Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code: 
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the show

Shoot us a text message!

In the latest episode of the Tri Hard Podcast, hosts Parker, Mike, and Seid kick things off by sharing insights from their recent training weekends, with Parker addressing his current health concerns and discussing how it's impacting his training regimen. The team delves into the challenges of balancing fitness goals with personal well-being, offering valuable perspectives on managing training intensity and recovery.
Transitioning to a discussion on triathlon tips, the hosts react to Lionel Sanders' latest video featuring his top 5 tips for improving swimming performance. Dive into expert advice, technique insights, and practical strategies for enhancing your swim training from one of the sport's top athletes.
Wrapping up the episode, the team introduces the "Gel of the Week" segment, where each host highlights a new gel product they've tried and shares their feedback on taste, texture, and performance benefits. Discover new fueling options and gain valuable recommendations for optimizing your nutrition during training and races.
Tune in for a dynamic episode filled with training updates, expert tips, and product reviews that will inspire and inform listeners on their triathlon journey.


Website:
 www.parkerkerthtriathlonnvdm.com 

My Email:
 [email protected] 

Seid Instagram:
 https://www.instagram.com/xlseidlx/ 

Mike Instagram
 https://www.instagram.com/michaeldmayjr/ 

Parker Instagram:
 https://www.instagram.com/ 

Youtube Channels: 

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ 

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg 

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10



Raw:
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Code NVDM


The Feed:
http://thefeed.cc/parkerkerth



Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code: 
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the show

Shoot us a text message!

Join hosts Parker, Mike, and Seid in a riveting episode of the Tri Hard Podcast as they welcome special guest Steve Goad, a participant in the recent Clash Miami event. In this Race Recap Special, the team dives into a comprehensive analysis of the pro men's and women's races at the PTO100 Clash Miami, providing insights, highlights, and standout performances from the elite field.Steve Goad shares his firsthand experience of racing at Clash Miami, offering a personal perspective on the challenges, triumphs, and memorable moments from his own race. Get ready for an engaging discussion that combines expert analysis with real-life race experiences, providing listeners with a unique behind-the-scenes look at one of triathlon's most prestigious events.Tune in to this episode for a detailed race recap, insightful commentary, and firsthand accounts from Steve Goad as the Tri Hard Podcast team unpacks the excitement and drama of Clash Miami.

Website:
 www.parkerkerthtriathlonnvdm.com 

My Email:
 [email protected] 

Seid Instagram:
 https://www.instagram.com/xlseidlx/ 

Mike Instagram
 https://www.instagram.com/michaeldmayjr/ 

Parker Instagram:
 https://www.instagram.com/ 

Youtube Channels: 
https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ 

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg 

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10



Raw:
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Code NVDM


The Feed:
http://thefeed.cc/parkerkerth



Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code: 
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH


Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the show

Shoot us a text message!

In the latest episode of the Tri Hard Podcast, hosts Parker, Mike, and Seid reflect on their weekend training endeavors, delving into the grueling Ironman bike and run workouts that tested their endurance and resilience. Join the trio as they share insights, challenges, and triumphs from their intense training sessions.Transitioning to nutrition essentials, the hosts discuss their experiences with new gel products, offering valuable reviews and recommendations to fuel listeners' workouts effectively and sustain peak performance during races.As anticipation mounts for the upcoming T100 race, Clash Miami, Parker, Mike, and Seid engage in a lively discussion about the event, sharing their podium predictions and insights into potential standout performances. Get ready for an exciting blend of training updates, product reviews, and expert analysis as the hosts gear up for the Clash Miami competition.Don't miss this action-packed episode filled with training anecdotes, nutritional tips, and strategic race predictions that will keep you informed and entertained as the Clash Miami event draws near.
Website:
 www.parkerkerthtriathlonnvdm.com 

My Email:
 [email protected] 

Seid Instagram:
 https://www.instagram.com/xlseidlx/ 

Mike Instagram
 https://www.instagram.com/michaeldmayjr/ 

Parker Instagram:
 https://www.instagram.com/ 

Youtube Channels: 
https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ 

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg 

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10



Raw:
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Code NVDM


The Feed:
http://thefeed.cc/parkerkerth



Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code: 
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH


Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the show

Shoot us a text message!

In the upcoming episode of the Tri Hard Podcast, hosts Parker, Mike, and Seid share the exciting details of their recent training weekends, which coincided with birthday celebrations for both Mike and Parker. Join the trio as they recount their birthday adventures, encompassing a mix of triathlon-related activities and personal festivities.Delving into the episode, the hosts discuss the array of triathlon-related gifts they received, offering insights into the latest gear, gadgets, and accessories that can enhance any athlete's performance and enjoyment of the sport.Additionally, the episode features a deep dive into the world of gels - a crucial component of endurance training and racing. From taste tests to performance reviews, Parker, Mike, and Seid share their experiences with various gels, providing valuable recommendations for listeners looking to fuel their workouts effectively.Don't miss this lively episode filled with birthday cheer, training anecdotes, gift discoveries, and insightful discussions on triathlon nutrition essentials.

Support the show

Shoot us a text message!

In this exciting episode of the Tri Hard Podcast, join hosts Parker, Mike, and Seid as they sit down with the renowned triathlete and social media influencer, Ryan "Triathlon" Cate. With an impressive following of 16,000 on Instagram, Ryan shares his inspiring triathlon journey, discussing the highs, lows, and everything in between. Get ready for an in-depth conversation that delves into the world of triathlon, as Ryan provides valuable insights and personal experiences that are sure to captivate and motivate both seasoned athletes and newcomers alike. Don't miss out on this special episode filled with engaging discussions and exclusive behind-the-scenes stories from the world of triathlon.


 

Website:
 www.parkerkerthtriathlonnvdm.com 

My Email:
 [email protected] 

Seid Instagram:
 https://www.instagram.com/xlseidlx/ 

Mike Instagram
 https://www.instagram.com/michaeldmayjr/ 

Parker Instagram:
 https://www.instagram.com/ 

Youtube Channels: 

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ 

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg 

Support the show