The Triathlon Show

By The Triathlon ShowHealth & Fitness

The Triathlon Show episodes

September 26, 2023 Tri Hunters - Triathlon Talk - OC Endurance Podcast - EP21
This week on the OC Endurance podcast, we catch up on the latest happening in the world of triathlon and endurance sports, as well as a bunch of other nonsense.
⁠https://www.ocendurance.com⁠⁠
Find us on IG:
OC Endurance: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@oc.endurance.pocast⁠⁠⁠⁠⁠
Austin Ray: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@714endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Chris Elmore: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cjayemedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Tony Macias: ⁠⁠⁠⁠⁠⁠@bigbadwolf_82⁠⁠
1 hr 48 min
September 19, 2023 Michael Duncan and Ironman 70.3 Santa Cruz - OC Endurance Podcast - EP20
This week on the OC Endurance podcast, we talk with new triathlete Michael Duncan about his experience racing at Ironman 70.3 Santa Cruz. Michael is 29 years old and was a D1 runner in college for Loyola Marymount University. He recently decided to try out the sport of triathlon and crushed this race.
⁠https://www.ocendurance.com⁠⁠
Find us on IG:
OC Endurance: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@oc.endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Austin Ray: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@714endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Chris Elmore: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cjayemedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Tony Macias: ⁠⁠⁠⁠⁠⁠@bigbadwolf_82⁠⁠
1 hr 39 min
September 12, 2023 It's Just Not Kona - Ironman World Champs Thoughts - OC Endurance Podcast - EP19
This week on the OC Endurance podcast, we discuss the Ironman World Championship for the men in Nice, France.

⁠⁠https://www.ocendurance.com⁠⁠⁠
Find us on IG:
OC Endurance: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@oc.endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Austin Ray: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@714endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Chris Elmore: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cjayemedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Tony Macias: ⁠⁠⁠⁠⁠⁠⁠@bigbadwolf_82⁠⁠
1 hr 59 min
September 07, 2023 Ironman World Champ Predictions and Liongate - OC Endurance Podcast - EP18
This week on the OC Endurance podcast, we discuss the upcoming Ironman World Championships in Nice, France, as well as Chris and Tony's thoughts on the disqualification of Lionel Sanders for crossing the centerline of a small road in Lathi, Finland, during the 70.3 World Championship.
⁠⁠https://www.ocendurance.com⁠⁠⁠
Find us on IG:
OC Endurance: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@oc.endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Austin Ray: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@714endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Chris Elmore: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cjayemedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Tony Macias: ⁠⁠⁠⁠⁠⁠⁠@bigbadwolf_82⁠⁠
1 hr 23 min
September 05, 2023Ironman 70.3 World Champs Review - OC Endurance Podcast - EP17
This week on the OC Endurance podcast we talk about Chris and Tony's experiences at the Ironman 70.3 World Championships in Lahti, Finland.

⁠https://www.ocendurance.com⁠⁠

Find us on IG:
OC Endurance: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@oc.endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Austin Ray: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@714endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Chris Elmore: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cjayemedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tony Macias: ⁠⁠⁠⁠⁠⁠@bigbadwolf_82⁠⁠
1 hr 37 min
August 29, 2023 Performance Testing and Analysis with INSCYD - OC Endurance Podcast - EP16
This week on the OC Endurance podcast we talk with Sebastian from INSYCD about their testing and performance analysis software that is helping athletes take their training and performance to a new level.
INSYCD: https://inscyd.com/
⁠⁠https://www.ocendurance.com⁠⁠⁠
Find us on IG:
OC Endurance: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@oc.endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Austin Ray: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@714endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Chris Elmore: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cjayemedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Tony Macias: ⁠⁠⁠⁠⁠⁠⁠@bigbadwolf_82⁠⁠
1 hr 20 min
August 21, 2023Kelli Reddy - Triathlete - June Lake Triathlon and 70.3 World Champs -OC Endurance Podcast - EP15
This week on the OC Endurance podcast, we talk with Kelli Reddy about her experience winning her age group at the June Lake Olympic triathlon this weekend and her qualification and travel to the Ironman 70.3 World Championship in Lahti, Finland.
Kelli on IG: ⁠instagram.com/jaguarkelli/⁠

⁠https://www.ocendurance.com⁠⁠

Find us on IG:
OC Endurance: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@oc.endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Austin Ray: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@714endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Chris Elmore: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cjayemedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tony Macias: ⁠⁠⁠⁠⁠⁠@bigbadwolf_82⁠⁠
1 hr 49 min
August 15, 2023Jennifer Vollmann - Triathlon & Mindset Coach - OC Endurance Podcast - EP14
Jennifer Vollmann is a triathlon and mindset coach, age group triathlete, and mom. She is the owner and head coach of Finding Endurance, where she coaches beginner athletes up to World Championship qualifiers. She is also the co-owner and operator of the Pura Vida Cycling Challenge, a cycling climbing camp in Costa Rica that pushes riders to their limits.
Jennifer didn’t grow up as an athlete. It wasn't until after the birth of her daughter and her decision to step down in her role as Executive Director of New Global Citizens that she discovered triathlon as a way to find herself again amidst being a stay-at-home mom.
Over the last seven years, she trained and competed in all distances of triathlon. She has qualified for and raced at the Ironman World Championships in Kona, won the Starvation Xtreme Triathlon, and recently earned a black shirt at the Xtreme Triathlon World Championships at Norseman.
Jennifer on IG: instagram.com/jennifervollmann/

Finding Endurance: findingendurance.com/

Norseman Race Report

https://www.ocendurance.com⁠

Find us on IG:
OC Endurance: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@oc.endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠

Austin Ray: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@714endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠

Chris Elmore: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@cjayemedia⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tony Macias: ⁠⁠⁠⁠⁠@bigbadwolf_82⁠⁠
1 hr 19 min
August 07, 2023 Raul Cardenas - Bike Mechanic and Triathlete - OC Endurance Podcast - EP13
In this week's episode of the OC Endurance podcast, our guest is Raul Cardenas, a skilled bike mechanic and accomplished endurance athlete. Raul embarked on his endurance sports journey in 2011, where he kicked off with the Surf City Marathon. In 2013, he attended the United Bicycle Institute (UBI) in Ashland, Oregon. After completing his training, he joined Tri-Zone, working until the shop's closure in 2022.
Raul has completed four full Ironman events and 14 70.3 Ironmans. He is preparing for his second Ironman World Championship in Nice and has participated in one 70.3 World Championship. Beyond triathlons, Raul is also an avid Gravel and Mountain Biker. Tune in to learn all kinds of great information about maintaining your bike.
Find Raul on IG: ⁠https://www.instagram.com/wito_raul_⁠
⁠https://www.ocendurance.com⁠
Find us on IG:
OC Endurance: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@oc.endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠
Austin Ray: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@714endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠
Chris Elmore: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@cjayemedia⁠⁠⁠⁠⁠⁠⁠⁠⁠
Tony Macias: ⁠⁠⁠⁠⁠@bigbadwolf_82⁠⁠
1 hr 41 min
August 01, 2023Zipped Kits, Doping, Outside Assistance and the PTO US Open - OC Endurance Podcast - EP12
In this week's episode of the OC Endurance podcast, we delve into several hot topics within the triathlon world. Among the issues under scrutiny is the rule stipulating that triathletes must have their tri kit zipped up as they cross the finish line. Additionally, we tackle the problem of doping in age-group racing and explore the nuances of outside assistance during a race. To top it off, we share our predictions for the upcoming PTO US Open this weekend.

https://www.ocendurance.com

Find us on IG:
OC Endurance: ⁠⁠⁠⁠⁠⁠⁠⁠@oc.endurance⁠⁠⁠⁠⁠⁠⁠⁠

Austin Ray: ⁠⁠⁠⁠⁠⁠⁠⁠@714endurance⁠⁠⁠⁠⁠⁠⁠⁠

Chris Elmore: ⁠⁠⁠⁠⁠⁠⁠⁠@cjayemedia⁠⁠⁠⁠⁠⁠⁠⁠

Tony Macias: ⁠⁠⁠⁠@bigbadwolf_82⁠⁠
1 hr 56 min

About The Triathlon Show

From the publisher's feed

The Triathlon Show is a podcast that delves into endurance sports through the unique perspectives of three triathletes from Orange County, CA. Your hosts (Austin, Chris, and Tony), each representing a different age group, share their journeys through triathlon, Ironman, running, cycling, swimming, and trail running.