This week the lads are joined by Irish OG influencer and content creator Clare Cullen a.k.a. Clisare as they sample some lovely craft beers. Listen as they talk about their favourite drinking games, their favourite and least favourite drinks and Rían discusses his SNL nightmare. Big thanks to Eamonn at CraftDirect.ie for helping us put together this episode! 🍻🍻

Please drink responsibly. Don't be afraid to ask for help. 

Some helpful links: 

https://www.drinkaware.ie

https://www.samaritans.org/ireland/samaritans-ireland/ 

https://www.alcoholicsanonymous.ie 

https://www.samhsa.gov 

 

You can find Clisare on YouTube at: www.youtube.com/Clisare 

Twitter at twitter.com/Clisare

Instagram at: www.instagram.com/clisare/ 

Facebook at: www.facebook.com/Clisare 

Links to channels: https://beacons.ai/clisare 

 

You can find us on Instagram at www.instagram.com/tripodtrypod/ 

Facebook at www.facebook.com/TripodTrypod 

and Twitter at twitter.com/tripodtry?lang=en 

If you have anything you’d like us to try, send us a message and we’ll see what we can do!

This week the lads go back to school and try their hand at Duolingo as Gaeilge (in Irish). They're joined by Irish language DJ, activist and Queen of all things Irish, Emma Ní Chearúil who points them in the direction of some good Irish language entertainment and resources. Listen as they discuss what they thought of Duolingo, their own backgrounds with Irish and their favourite things about the language. 

☘️

An tseachtain seo, tugann na leaids cuairt ar ais ar scoil chun triail a bhaint as Duolingo as Gaeilge. In éineacht leo inniú tá DJ, gníomhaí agus Banríon na Gaeilge, Emma Ní Chearúil a stiúraíonn na leaids i dtreo roinnt mhaith siamsaíochta agus achmhainní trí Ghaeilge. Éist agus iad ag plé a dtuairimí faoi Duolingo, a gcúlraí féin leis an nGaeilge agus na rudaí is fearr leo faoin dteanga. 

 

You can find Emma on Instagram at:

www.instagram.com/gingeripod/?hl=en 

Twitter at

https://twitter.com/gingeripod?lang=en 

Links including Peig Sayers Electronic Remix:

https://linktr.ee/gingeripod 

 

You can find us on Instagram at www.instagram.com/tripodtrypod/ 

Facebook at www.facebook.com/TripodTrypod 

and Twitter at twitter.com/tripodtry?lang=en 

If you have anything you’d like us to try, send us a message and we’ll see what we can do!

In this week's episode Rían and John introduce Matt and special guest host Katie (she's back again!) to the world of UFC. But they're not alone! They're joined on this journey by a man who's equally tough and funny, Owen Colgan. 

Tune in as the gang discuss the pros and cons of combat sports, get the story behind The Hardy Bucks, and Owen delves into his detailed plan as to why he'd like to be a ref in the UFC!

Out now wherever podcasts are heard!

👊🏼💥 🤼🥋

Owen Colgan Podcast: https://www.patreon.com/owencolgan

Instagram at www.instagram.com/owencolganfitness/ 

Facebook at www.facebook.com/owencolly/ 

YouTube at www.youtube.com/channel/UCErb1UpW_oLJ1acgwUlWHWQ/videos 

 

You can find us on Instagram at www.instagram.com/tripodtrypod/ 

Facebook at www.facebook.com/TripodTrypod 

and Twitter at twitter.com/tripodtry?lang=en 

If you have anything you’d like us to try, send us a message and we’ll see what we can do!

In this edition of the Ramblecast the lads are joined by best selling author, playwright, scriptwriter, director and actress Martina Reilly (Murphy). They chat about the launch of her epic new podcast with Down At Heel Productions, based on the Irish War of Independence into the Civil War, "Fractured".

They talk about creating the show, the challenges of Covid and her valuable tips for those looking to embark on their own creative journey!

Listen now wherever podcasts are heard and don't forget to rate and review! 🎭🎧

You can listen to Fractured now:

downatheelproductions.podbean.com 

https://open.spotify.com/show/2nN5nRvo4koCqs1OmDwAWt?si=Whw0U0nIQkKXVe9jh-h0Cg  

Follow Down at Heel Productions: 

www.instagram.com/downatheelproductions/

www.facebook.com/DownatHeelProductions 

twitter.com/downatheelpro 

You can find us on Instagram at www.instagram.com/tripodtrypod/ 

Facebook at www.facebook.com/TripodTrypod 

and Twitter at twitter.com/tripodtry?lang=en 

If you have anything you’d like us to try, send us a message and we’ll see what we can do!

This week, in the final episode of our "Sort Yourself Out" series, the lads get their swole on with some home workouts. They discuss the benefits of being active, planning home workouts and how much Rían hates burpees! 

Injuries, mishaps, bumps, bruises & GAINS!!! Hear it all here. 💪💪💪

You can find us on Instagram at www.instagram.com/tripodtrypod/  

If you have anything you’d like us to try, send us a message and we’ll see what we can do!

'Flower Duet' by Léo Delibes licenced through Creative Commons.

Musical excerpt via DJlo (Janet Lourenzo) Attribution 3.0 Unported (CC BY 3.0) soundcloud.com/djlo/lakme-flower-duet Audience sound samples: freesound.org/samplesViewSingle.php?id=42852 By Richard Frohlich

freesound.org/samplesViewSingle.php?id=60788 By J.Zazvurek

This week, in the second last of our "Sort Yourself Out" series, the lads are joined by Justin of MoneyBootcamp.com and chat all things financial planning. They discuss whether cutting out avocados will help them buy a house and Rían battles with some pesky internet problems. Unfortunately we didn't ask about GameStop stocks and we're still broke! 

🤑💶💰💱💳

Check out MoneyBootcamp: http://www.moneybootcamp.com

https://www.instagram.com/moneybootcamp/ 

https://www.facebook.com/MoneyBootCamp 

 

You can find us on Instagram at www.instagram.com/tripodtrypod/ 

Facebook at https://www.facebook.com/TripodTrypod  

and Twitter at https://twitter.com/tripodtry?lang=en 

If you have anything you’d like us to try, send us a message and we’ll see what we can do!

In this, the second episode of our "Sort Yourself Out" series, the lads are joined by Performance Psychology Consultant, Lecturer, Keynote Speaker and former Galway hurler, Tony Óg Regan. 

On the field Tony has experienced the highs and lows of elite sport with the Galway hurling team and has brought that expertise to the classroom, the boardroom, the changing room and beyond. 🧠 🧘😊🙌Listen as he discusses motivation, goal setting and the pressures of performance!

Find Tony Óg Regan at: http://tonyogregan.ie 

www.instagram.com/tonyogregan/?hl=en 

Follow Tony for updates on his upcoming events and webinars. 

You can find us on Instagram at www.instagram.com/tripodtrypod/  

If you have anything you’d like us to try, send us a message and we’ll see what we can do!

In the first episode of the New Year, and the first episode of our "Sort Yourself Out" series, the lads are joined by nutritionist Sophie Conroy where they put their culinary skills to the test, try out some healthy snack alternatives and find out if they eat like this will they look like professional rugby players? We're looking at you, young Jamie Heaslip.

🍴🍳🍲🥘🥣🍪😋

Find Sophie Conroy Nutrition at: www.instagram.com/sophiec_nutrition/ 

You can find us on Instagram at: www.instagram.com/tripodtrypod/  

If you have anything you’d like us to try, send us a message and we’ll see what we can do!

In this, the final episode of 2020, the lads have an extra special episode in store in which they are joined by none other than the big man in the big red suit (with the even bigger heart) Santa Claus! Santa kindly answers questions sent in by children (young and old), shares some of the secrets of business in the North Pole and reminisces about the lads childhood Christmas memories. Buckle up. No matter your age, you're in for a treat! 

Merry Christmas from the three of us at Tripod Towers and thank you all so much for listening. x

🎅

You can find us on Instagram at www.instagram.com/tripodtrypod/ 

If you have anything you’d like us to try, send us a message and we’ll see what we can do!

In this bumper episode the lads are joined by two wisemen and one wisewoman. This episode bringing us the hotly-anticipated return of award-winning filmmaker Ciarán Hickey, and actor, director and Tripod regular Katie Noone. And finally, introducing the Triple-Threat: comedian, poet and tarot card reader Fionn Cleary. 

They all discuss the Hulk Hogan classic Christmas movie flop, 'Santa with Muscles' that would go on to launch the career of Mila Kunis. They talk Christmas in the sweltering LA sun, and ask the age old question, 'Does Hogan really know best?'

You can find us on Instagram at www.instagram.com/tripodtrypod/ 

If you have anything you’d like us to try, send us a message and we’ll see what we can do!

Ciarán Hickey: https://www.ciaranhickeyfilm.com

https://www.instagram.com/hickoryshtick/

Katie Noone: https://www.instagram.com/thatkatienoone/

Fionn Cleary: https://www.instagram.com/fionncleary/

Cupán Tarot: https://www.instagram.com/cupantarot/

Fionn Cleary Poet: https://www.instagram.com/fyunclearypoet/