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The Truth About Balance: Why You’re Out of Alignment (And Don’t Know It)
What if the reason life feels so off... is because your wheels are out of balance?
In this episode, I introduce you to a powerful framework called The Body Vehicle—a tool I learned through the YourDay Balance Game that completely shifted how I understand (and live) life balance.
Here’s the idea:
If your life is a car, you’ve got five essential wheels—Spiritual, Mental, Emotional, Social, and Physical.
When those wheels are under-inflated, over-inflated, or straight up missing... your ride through life gets bumpy.
Uneven.
Chaotic.
This isn't just metaphor—it’s feedback.
And in this episode, I break it all down:
What each of the 5 wheels represents
How to tell when you're out of alignment
Simple ways to get back in balance without adding more to your plate
If you’ve been grinding through life, wondering why it feels so damn hard despite doing “all the right things,” this episode is your mirror.
Time to check your tires.
Let’s smooth out the ride—together.
STRUGGLING WITH CONSISTENCY?
Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
FEELING THE IMPACT OF CODEPENDENCY?
Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?
Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://www.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
View all episodes
By Matthew Bivens
4.7
430430 ratings
What if the reason life feels so off... is because your wheels are out of balance?
In this episode, I introduce you to a powerful framework called The Body Vehicle—a tool I learned through the YourDay Balance Game that completely shifted how I understand (and live) life balance.
Here’s the idea:
If your life is a car, you’ve got five essential wheels—Spiritual, Mental, Emotional, Social, and Physical.
When those wheels are under-inflated, over-inflated, or straight up missing... your ride through life gets bumpy.
Uneven.
Chaotic.
This isn't just metaphor—it’s feedback.
And in this episode, I break it all down:
What each of the 5 wheels represents
How to tell when you're out of alignment
Simple ways to get back in balance without adding more to your plate
If you’ve been grinding through life, wondering why it feels so damn hard despite doing “all the right things,” this episode is your mirror.
Time to check your tires.
Let’s smooth out the ride—together.
STRUGGLING WITH CONSISTENCY?
Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
FEELING THE IMPACT OF CODEPENDENCY?
Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?
Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://www.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
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