03.09.2022 - By Laura Spath and Judy Cho
In this episode, Laura and Judy share their thoughts on the good and bad of fasting. Types of fastingLaura’s fasting journeyFasting and carnivoreRecommendations of fasting on the internetBeta cell dysfunctionAutophagy a magic pill?Feasting vs fastingIs OMAD disordered eating?Being honest with yourselfMatthew McConaughey and Dallas Buyers ClubReal talk: Our desires, struggles and 100 years of living
ResourcesCATG Ep 8: FastingDr. Dom D’Agostino FastingDr. Peter Attia and FastingDr. Jason Fung and FastingBeef Only Diet_____ SPONSORS: Carnivore Cure KetoCon: Use CATG10 for 10% off your tickets_____ LAURA'S RESOURCES: Laura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.