
Sign up to save your podcasts
Or
Intermittent fasting is everywhere right now - on podcasts, social media, and in books - but is it right for you? In this Ask a Nutritionist episode, Leah Kleinschrodt, registered dietitian at Nutritional Weight & Wellness, breaks down the research, shares real-world insights from her clients, and explains the potential benefits and drawbacks of different fasting methods.
4.3
826826 ratings
Intermittent fasting is everywhere right now - on podcasts, social media, and in books - but is it right for you? In this Ask a Nutritionist episode, Leah Kleinschrodt, registered dietitian at Nutritional Weight & Wellness, breaks down the research, shares real-world insights from her clients, and explains the potential benefits and drawbacks of different fasting methods.
1,722 Listeners
3,961 Listeners
450 Listeners
1,098 Listeners
1,366 Listeners
789 Listeners
2,048 Listeners
1,674 Listeners
793 Listeners
996 Listeners
3,549 Listeners
9,285 Listeners
1,227 Listeners
616 Listeners
794 Listeners