Good Sport

The Truth About "The Zone"


Listen Later

When it comes to sports, is there anything more evocative –and elusive– than “the zone”? That mythical place an athlete goes to where focus is laser-sharp, nothing can go wrong, and time just vanishes. In this episode, Jody talks to NBA All-Star great Steph Curry about what “the zone” means for him – and whether or not it even exists. Then Jody works on his mental game with sports psychologist Dr. Nicole Detling, and follows Olympic biathlete Clare Egan in a step-by-step guide on how to foster mental resilience after failure. Transcripts for Good Sport are available at go.ted.com/GStranscripts

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Good SportBy TED

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

79 ratings


More shows like Good Sport

View all
TED Talks Daily by TED

TED Talks Daily

11,280 Listeners

Design Matters with Debbie Millman by Design Matters Media

Design Matters with Debbie Millman

1,229 Listeners

Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,193 Listeners

TED Health by TED

TED Health

1,450 Listeners

TED Radio Hour by NPR

TED Radio Hour

22,076 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,265 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,226 Listeners

The TED Interview by TED

The TED Interview

2,023 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,520 Listeners

No Stupid Questions by Freakonomics Radio + Stitcher

No Stupid Questions

3,706 Listeners

People I (Mostly) Admire by Freakonomics Radio + Stitcher

People I (Mostly) Admire

2,090 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,348 Listeners

ReThinking by TED

ReThinking

607 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

1,870 Listeners

Body Stuff with Dr. Jen Gunter by TED

Body Stuff with Dr. Jen Gunter

1,469 Listeners