On this episode we're joined by Cork man Colin Healy who talks about his life growing up, mental health, addiction, recovery and his nationwide charity 'Sailing Into Wellness' which is offers programs that aim to empower individuals and build a positive sense of community on and off the water. 

Thank you again to Colin for sharing his story and time with us and we hope to be joining him on the water soon.

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Donations can be as little as €1 or as much as you can afford. To sign up simply CLICK HERE.

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On this episode we're joined by Irish TV & Radio Broadcast legend Ryan Tubridy. We first met Ryan when we appeared on the Late Late Show and he kindly offered his time to come chat with us about his life growing up, career and of course - The Late Late Toy Show.

Thank you again to Ryan for hosting us on his show which is Ireland's biggest national TV platform and it was a privilege to return the favour and have him on ours.

Help us help others by joining our Patreon...

Why not become a Patron of the Two Norries to help us help you and others? We're always happy to receive donations which all go towards bills, production costs, maintenance and everything else it takes to keep the podcast alive.

Donations can be as little as €1 or as much as you can afford. To sign up simply CLICK HERE

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On this episode we're joined by award winning Cork woman Jessica Ní Mhaoláin who talks about her life living with a visual impairment, education, hysterectomies and much more.

Thank you to Jessica for sharing her experiences and we're sure her story will help many people. If you wish to contact Jessica she is available on Instagram at @surviving_hystorectomy.

Help us help others by joining our Patreon...

Why not become a Patron of the Two Norries to help us help you and others? We're always happy to receive donations which all go towards bills, production costs, maintenance and everything else it takes to keep the podcast alive.

Donations can be as little as €1 or as much as you can afford. To sign up simply CLICK HERE, thank you.

Hosted on Acast. See acast.com/privacy for more information.

In this episode James & Timmy reveal part three of a three part Prison series. Episode three features a conversation with Dublin man Paddy Higgins who is currently serving a sentence in Mountjoy Prison. Paddy explains his life leading to prison, what prison is like and his hopes for the future and he even plays a few tunes.

Help us help others by joining our Patreon...

Why not become a Patron of the Two Norries to help us help you and others? We're always happy to receive donations which all go towards bills, production costs, maintenance and everything else it takes to keep the podcast alive.

Donations can be as little as €1 or as much as you can afford. To sign up simply CLICK HERE, thank you.

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In this episode James & Timmy reveal part two of a three part Prison series. Episode two features a conversation with Mayo man Michael Maughan who is currently serving a sentence in Cork Prison. Michael explains his life leading to prison, what prison is like and his hopes for the future.

Help us help others by joining our Patreon...

Why not become a Patron of the Two Norries to help us help you and others? We're always happy to receive donations which all go towards bills, production costs, maintenance and everything else it takes to keep the podcast alive.

Donations can be as little as €1 or as much as you can afford. To sign up simply CLICK HERE, thank you.

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In this episode James & Timmy reveal part one of a three part Prison series. Episode one features a conversation with Waterford lady Geraldine who is currently serving a sentence in Limerick Prison. Geraldine explains her life leading to prison, what prison is like and her hopes for the future. Geraldine sing us a beautiful song to finish.

Help us help others by joining our Patreon...

Why not become a Patron of the Two Norries to help us help you and others? We're always happy to receive donations which all go towards bills, production costs, maintenance and everything else it takes to keep the podcast alive.

Donations can be as little as €1 or as much as you can afford. To sign up simply CLICK HERE, thank you.

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Fellow Northsider Mark Peyton talks about his life growing up, addiction, recovery, his time in prison and a remarkable moment when he found God and became a Born-again Christian.

Big thank you to Mark for sharing his amazing story and we wish him all the best for the future.

Instagram: Markpeyton6

Help us help others by joining our Patreon...

Why not become a Patron of the Two Norries to help us help you and others? We're always happy to receive donations which all go towards bills, production costs, maintenance and everything else it takes to keep the podcast alive.

Donations can be as little as €1 or as much as you can afford. To sign up simply CLICK HERE, thank you.

Hosted on Acast. See acast.com/privacy for more information.

On this episode we're joined by Yvonne Murray who talks about her experience of Postnatal depression. Yvonne contacted us to cover the topic after suffering with Postnatal depression to highlight what it actually means, feels like and what you can do to overcome it.

Thank you to Yvonne for being so open and we're sure her story will help many women. If you wish to contact Yvonne she is available on Instagram at @yvonnemurray.ie

Help us help others by joining our Patreon...

Why not become a Patron of the Two Norries to help us help you and others? We're always happy to receive donations which all go towards bills, production costs, maintenance and everything else it takes to keep the podcast alive.

Donations can be as little as €1 or as much as you can afford. To sign up simply CLICK HERE, thank you.

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On this episode we're joined by Georgie and Alex Cooney of CyberSafeKids to talk about cyber security for children, the risks, the warnings and how kids and parents can protect themselves from harmful content, people or software.

For more information you can visit their website HERE.

Help us help others by joining our Patreon...

Why not become a Patron of the Two Norries to help us help you and others? We're always happy to receive donations which all go towards bills, production costs, maintenance and everything else it takes to keep the podcast alive.

Donations can be as little as €1 or as much as you can afford. To sign up simply CLICK HERE, thank you.

Hosted on Acast. See acast.com/privacy for more information.

On this episode we're joined by fellow Norrie and neighbour Paul McCarthy who talks about his life growing up in the Northside, early life, addiction, recovery, relapse and spirituality.

Paul is a wonderful and interesting man who holds free workshops at his business to motivate and help people. You can see Paul and his work on his TikTok account HelloMyFriendPMC.

Patreon

Why not become a Patron of the Two Norries to help us help you and others? We're always happy to receive donations which all go towards bills, production costs, maintenance and everything else it takes to keep the podcast alive.

Donations can be as little as €1 or as much as you can afford. To sign up simply CLICK HERE, thank you.

Hosted on Acast. See acast.com/privacy for more information.