Join Elizabeth, Brooke, Charmaine, and Kenisha as they embark on a candid exploration of shame and its profound impact on women's lives. They delve into the depths of shame's clutches, discussing how it hinders their desires and self-forgiveness. From the weight of past actions to external judgments, they champion growth, forgiveness, and letting go of the shame that no longer serves them. With empowering insights on recognizing one's worth and embracing compassion, this episode uncovers the liberating path to self-acceptance and breaking free from the shackles of shame.

Today on The Unfiltered Mom:

• Navigating external judgments and societal expectations
• Finding self-forgiveness and moving forward
• Embracing compassion and self-acceptance
• Challenging cancel culture and social media misinterpretations
• Recognizing that mistakes are part of being human and not dwelling on them 

Connect on Instagram:

• Elizabeth: @elizabethlewis.co 
• Charmaine: @‌charmedwithchar
• Brooke: @‌msbstone
• Kenisha: @‌kcoon9288

This show is produced by Soulfire Productions

In this episode, Elizabeth, Brooke, Charmaine, and Kenisha fearlessly tackle the raw realities of working motherhood. They delve into the daily struggles of juggling careers and family, confronting exhaustion, burnout, and the ever-present "mom guilt." Together, they explore the importance of seeking support, letting go of control, and trusting their partners to share the responsibilities of raising children and managing the household. This empowering conversation reminds working moms everywhere that they are not alone and that sisterhood can thrive in vulnerability and truth.

Today on The Unfiltered Mom:

• The everyday challenges of working moms
• Dealing with being exhausted, stretched out, and burned out
• Confronting the weight of mom guilt
• Parent dynamics in raising their children
• Letting go of control and asking others for support

Connect on Instagram:

• Elizabeth: @elizabethlewis.co 
• Charmaine: @‌charmedwithchar
• Brooke: @‌msbstone
• Kenisha: @‌kcoon9288

This show is produced by Soulfire Productions

In this episode, Elizabeth, Brooke, Charmaine, and Kenisha tackle the challenges women face in prioritizing themselves. Sharing personal experiences, they delve into the struggles of navigating different seasons of life and the constant battle between putting oneself first and the demands of motherhood, marriage, and everything else. They highlight the significance of self-exploration and creating a strong support system that ultimately empowers women to prioritize themselves unapologetically.

Today on The Unfiltered Mom:

• Learning to prioritize yourself
• Struggle of putting yourself first above everything else
• Dealing with burn-out and guilt
• Setting boundaries and expressing your needs
• Self-exploration and creating a support system for yourself

Resources: 

• The Desire Map by Danielle LaPorte
• Atomic Habits by James Clear

Connect on Instagram:

• Elizabeth: @elizabethlewis.co 
• Charmaine: @‌charmedwithchar
• Brooke: @‌msbstone
• Kenisha: @‌kcoon9288

This show is produced by Soulfire Productions

On today's steamy episode of "The Unfiltered Mom", Elizabeth, Brooke, Charmaine, and Kenisha boldly delve into the thrilling realms of sex and self-love. They smash stigmas and explore the integral dance of emotional connections and love languages on the path to pleasure. In their candid conversation about navigating intimacy across motherhood's diverse seasons, they champion moms' right to reclaim their sensuality. Tune in for an empowering, unfiltered journey of embracing your body, celebrating your desires, and revelling in your radiant, sensual power.

Today on The Unfiltered Mom:

• Breaking the stigma that sex is a bad thing 
• Foreplay and establishing a connection with your partner 
• Love language, pleasure, and orgasm
• Self-love hurdles moms go through
• Achieving sexual satisfaction through different seasons of motherhood
• Exploring your body as a place of pleasure 

Show Resources:

• Dipsea

Connect on Instagram:

• Elizabeth: @elizabethlewis.co 
• Charmaine: @‌charmedwithchar
• Brooke: @‌msbstone
• Kenisha: @‌kcoon9288

This show is produced by Soulfire Productions

Women need places to have honest, challenging conversations that disrupt the social narratives and expectations we are accustomed to.

The Unfiltered Mom is everything you have been looking for, and more. Here is sisterhood. Here is honesty. Here is truth.

In motherhood, marriage, friendship, and career, we can feel isolated and like we are the only ones going through something. This podcast reminds you that you are never alone and there are women who will truly see you.

Elizabeth Lewis and friends will guide you in conversations you’ve craved for so long but never had access to. You can show up fully as you, without fear of judgment or not belonging. This show is for you.

In this empowering episode of "The Unfiltered Mom", your favorite quartet—Elizabeth, Brooke, Charmaine, and Kenisha—tackle the weighty societal norm that has women constantly saying "sorry". Journey with them as they explore the roots of compulsive apology, from people-pleasing tendencies to deeply ingrained triggers. They'll open up about setting healthy boundaries and how our relationships with our children can reflect our own upbringings. Tune in to "Stop Apologizing", an episode filled with authentic, insightful conversation designed to embolden you to express your desires, wants, and needs without an ounce of regret. It's time to reclaim your voice and stop apologizing for it!

Today on The Unfiltered Mom:

• The societal norm of women having to apologize for everything
• The pitfall of personalizing everything
• Acknowledging others' feelings without overextending to please
• Our parenting styles mirror our relationships with our own parents
• The art and importance of setting boundaries
• Recognizing and overcoming triggers for people-pleasing behaviors

Show Resources:

• The Disease To Please: Curing the People-Pleasing Syndrome
• Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... 
• Listen: Pregnancy & Infant Loss: 2 Women’s Stories of Love and Loss
• Code Switch

Connect on Instagram:

• Elizabeth: @elizabethlewis.co 
• Charmaine: @‌charmedwithchar
• Brooke: @‌msbstone
• Kenisha: @‌kcoon9288

This show is produced by Soulfire Productions

We’re so excited to share one of our content series from Facebook with you: Getting Comfortable With the Uncomfortable. In this episode, we talk about the misconceptions behind hair when it comes to race and religion as well as how people show microaggressions toward hair as well. 

You can catch new episodes of Getting Comfortable with the Uncomfortable each week on Monday at 12pm EST on the Detroit Mom Facebook page. 

Join Elizabeth Lewis, CEO of Detroit Mom, as she talks with real moms about real life issues on The Unfiltered Mom. This week’s cast includes Kenisha Coon (@kcoon9288), Erica Saville (@ericabholla), Tumkeen (@thepoetryoftumkeen), and Krystle English (@xtrashorty). 

You can find Detroit Mom on Instagram @detroitmoms 

On Facebook: https://www.facebook.com/DetroitMoms

Or their website: www.detroitmom.com

We’re so excited to share one of our content series from Facebook with you: Getting Comfortable With the Uncomfortable. In this episode, we talk about how to show up in important ways for your friends who are different races, ethnicities, or religions than you. 

You can catch new episodes of Getting Comfortable with the Uncomfortable each week on Monday at 12pm EST on the Detroit Mom Facebook page. 

Join Elizabeth Lewis, CEO of Detroit Mom, as she talks with real moms about real life issues on The Unfiltered Mom. This week’s cast includes Erica Saville (@ericabholla) and Tumkeen (@thepoetryoftumkeen). 

You can find Detroit Mom on Instagram @detroitmoms 

On Facebook: https://www.facebook.com/DetroitMoms

Or their website: www.detroitmom.com

We’re so excited to share one of our content series from Facebook with you: Getting Comfortable With the Uncomfortable. In this episode, we discuss why Black History Month is so important and how to get more comfortable talking about Black History Month with those in your home. 

You can catch new episodes of Getting Comfortable with the Uncomfortable each week on Monday at 12pm EST on the Detroit Mom Facebook page. 

Join Elizabeth Lewis, CEO of Detroit Mom, as she talks with real moms about real life issues on The Unfiltered Mom. This week’s cast includes Kenisha Coon (@kcoon9288), Erica Saville (@ericabholla), and Tumkeen (@thepoetryoftumkeen). 

You can find Detroit Mom on Instagram @detroitmoms 

On Facebook: https://www.facebook.com/DetroitMoms

Or their website: www.detroitmom.com

We’re so excited to share one of our content series from Facebook with you: Getting Comfortable With the Uncomfortable. In this episode, we continue our conversation about making friends who might not look like you. 

You can watch new episodes of Getting Comfortable with the Uncomfortable each week on Monday at 12pm EST on the Detroit Mom Facebook page. 

Join Elizabeth Lewis, CEO of Detroit Mom, as she talks with real moms about real life issues on The Unfiltered Mom. This week’s cast includes Kenisha Coon (@kcoon9288), Erica Saville (@ericabholla), and Tumkeen (@thepoetryoftumkeen). 

You can find Detroit Mom on Instagram @detroitmoms 

On Facebook: https://www.facebook.com/DetroitMoms

Or their website: www.detroitmom.com