Moms today have a million things they are “supposed” to do. We take care of the kids from morning to night, clean every surface multiple times a day, and cook healthy meals for our families. But beyond that, society now expects us to be better for ourselves: self care, meditation, exercise, journaling.

There simply aren’t enough hours in a day to do everything. In this episode, our panel of moms discusses how we can do less in order to do more, and ways to avoid feeling the societal pressure to constantly be on the go.

For more information about doing more with less, check out this episode of Mental Health Mondays by Kerry Biskelonis from Reset Brain + Body: https://www.facebook.com/1070426509763718/videos/1740491736125513

Join Elizabeth Lewis, CEO of Detroit Mom, as she talks with real moms about real life issues on The Unfiltered Mom. This week’s cast includes: Tiphani Moorer (@aha.moments.co) Kristina Rinaldi (@kristinadetroit, @detroitdogrescue) Dayna Mott (@oilyhairboss) Tumkeen (@thepoetryoftumkeen)

You can find Detroit Mom on Instagram @detroitmoms

On Facebook: https://www.facebook.com/DetroitMoms

Or their website: www.detroitmom.com

Patience is running thin these days and cancel culture is running rampant. People are quick to judge others and rarely wait for an opportunity for redemption or apology before sending them to be cancelled. But is eliminating a person, place, or thing really the best way to handle these difficult situations? In this episode we talk about how cancel culture has evolved into what it is today, why we find parts of it to be problematic, and how we can do better together.

Join Elizabeth Lewis, CEO of Detroit Mom, as she talks with real moms about real life issues on The Unfiltered Mom. This week’s cast includes Kristen Baffo (@houseofbaffo), Tumkeen (@thepoetryoftumkeen), and Kristina Rinaldi (@kristinadetroit, @detroitdogrescue).

You can find Detroit Mom on Instagram @detroitmoms

On Facebook: https://www.facebook.com/DetroitMoms

Or their website: www.detroitmom.com

Have you ever wondered if your child is developmentally delayed? In this episode we sit down with Mia Hall, a Social Worker and Volunteer for the Thrive from Home program through Build Up Michigan, and Detroit Mom's Kristen Baffo as they discuss Kristen's daughter's special developmental needs and the free resources available to you through Build Up Michigan.

For more information on Build Up Michigan head to their website at http://buildupmi.org

Join us as Jamie Freeman and Jessica Turner talk about financial obstacles for individuals with disabilities including special guest Scott de Varona from MiABLE.

To learn more about MiABLE click here - https://www.miable.org/

Community is what you make of it, and everyone at some point has been the outsider. Sometimes we find ourselves going outside our comfort zone to seek connection, and other times it just happens organically. It’s obvious we are all experiencing it to some degree, and we sit down with a group of Detroit Moms to discuss what community means to them.

Panel: Elizabeth @iamelizabethlewis, Kristen @houseofbaffo, Jasmine @mahoganyhope, Tiphany @tiphanis.epiphany, JeeYoung @simplyeveryblog, Monique @moniquethestylist, Scarlett @scarlettlongstreet

Read more from our contributors at www.detroitmom.com

There is a new modern family today and we look at what co-parenting looks like for this panel of Detroit moms. How we became parents, and how we grew up are unique to all of us. Some of us started our parenting journey on our own, and some of us followed what some consider the “traditional” way. In this episode, we discuss our decisions and challenges along the way.

Panel: Elizabeth @iamelizabethlewis, Kristen @houseofbaffo, Jasmine @mahoganyhope, Tiphany @tiphanis.epiphany

Read more from our contributors at www.detroitmom.com

“Mom guilt” we all have it, and we usually feel it most when are stricken with “Angry Mom” syndrome. We yell, we scream, we get upset, its all part of the role, but what makes us lose our cool? Our panel of moms have children of all different ages, and in this episode, we give ourselves grace and confide in each other.

Panel: Elizabeth @iamelizabethlewis, Kristen @houseofbaffo, Kimberly @xokimberlywyman, Jasmine @mahoganyhope, Tiphany @tiphanis.epiphany

Read more from our contributors at www.detroitmom.com

Maybe you just had a baby, or maybe you are pregnant and preparing for birth. Dr. Rachael Elizabeth, Physical Therapist and pelvic floor specialist, answers the questions you are maybe a little too embarrassed to talk about with your general practitioner. As a mama of five of her own babies, Dr. Rachael is in tune with the effects pregnancy and delivery can have on a woman’s body. In this episode, Dr. Rachael’s passion for women’s health and nurturing ways make you feel both comforted and cared for.

Panel: Elizabeth @iamelizabethlewis, Kristen @houseofbaffo

Guest Panel: Dr. Rachael Elizabeth @drrachaelelizabeth

Learn more about Dr. Rachael Elizabeth at www.drrachaelelizabeth.com

Read more from our contributors at www.detroitmom.com

On this episode, we sit down with Rachel from Rise Psychiatry and discuss the complexities of female friendships. Many of us have had an experience with a friendship that did not serve us, or friendships that take a shift. Are we jumping to conclusions? Are you feeling purposely left out? Or is it Mom FOMO?

Panel: Elizabeth @iamelizabethlewis, Kristen @houseofbaffo, JeeYoung @simplyeveryblog, Tiphani @tiphanis.epiphany, Monique @moniquethestylist, Kimberly @xokimberlywyman

Guest Panel: Rachel Padgen Eshkanian

Learn more about Rise Psychiatry at www.callonrise.com

Read more from our contributors at www.detroitmom.com