The Unmistakable Creative Podcast

Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.

If we make a practice in our lives, like going to the gym or eating healthy, if you want to lose weight and be fit, or you want to be chiseled, you’ve got to make a practice. It’s a daily practice. You can’t go to the gym for a week and eat cake for 30 days nonstop and say “hey what happened? I was getting in shape.”

Whether you’re feeling bad or feeling good, that doesn’t matter. It’s just your practice, like when you wake up and when you go to sleep. There are certain things you do. It’s a fundamental practice. Just like you talk about with writing. It’s a practice. Then you hit the flow state. Same thing in life. You make it a practice. Life hits a flow state.

Things in life happen. People die. Nothing we can do to stop that. People we love die. Things happen. When we hit that flow state we bounce back much faster. The things that used to bring us down don’t bring us down like before. Then it’s only the real tragedies in life that bring us down. When a loved one dies, it’s a real tragedy and that should bring you down. It’s good to have loved someone that way and feel the loss. But the other stuff, the other garbage, the 99 percent of the stuff that brings us down that doesn’t matter lessens and its power over us lessens. So, I would say to someone who is either down or up, what matters is a fundamental daily practice of working on your inner self that keeps you in your personal flow. - Kamal Ravikant

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Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.

Sarah Sarkis, psychologist, writer and performance consultant, works to empower people to achieve long term change and growth through an entirely science-backed approach. We discuss a few relatable topics like parenting, social media, education and growing up before moving on to some deeper questions that ultimately unveil the profound psychology and tactical methods behind changing your life.

Hosted on Acast. See acast.com/privacy for more information.

Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.

In this episode of the Unmistakable Creative Podcast, we delve into a profound conversation with Britt Frank, a renowned therapist, teacher, and speaker. Britt's unique insights into the nature of trauma and anxiety provide listeners with a fresh perspective on these complex issues. She explains that trauma is not merely the result of horrific events but can stem from any experience that our brain fails to process, leading to emotional and sometimes physical symptoms.

Britt also discusses the concept of 'trauma-inducing events,' which are seemingly ordinary situations that can trigger traumatic responses in those with unresolved issues. This enlightening discussion challenges conventional wisdom and encourages us to reevaluate our understanding of trauma and anxiety.

Furthermore, Britt explores the intriguing concept of hidden rewards in our behaviors. She posits that all behaviors, even those we view as suboptimal, serve a functional purpose and offer hidden rewards. By acknowledging these rewards, we can begin to understand our actions better and make meaningful changes.

Join us as Britt Frank shares her wealth of knowledge, empowering listeners to navigate their emotional landscapes more effectively. Whether you're a therapist, a person struggling with trauma or anxiety, or simply someone interested in personal growth, this episode is a must-listen.

Hosted on Acast. See acast.com/privacy for more information.

Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.

Join Simon Sinek as he explores the powerful concept of 'Finding Your Why', a pivotal idea that has revolutionized our understanding of motivation and leadership. In this episode, Simon delves into how understanding your personal or organizational 'Why' can profoundly affect how you lead, inspire, and make decisions, fundamentally shifting the way businesses operate and individuals lead their lives.

Hosted on Acast. See acast.com/privacy for more information.

Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.

Explore the counterintuitive benefits of an unfocused mind with Dr. Srini Pillay. In this episode, Dr. Pillay, an Assistant Professor of Psychiatry at Harvard Medical School, unpacks how harnessing unfocused thinking can enhance creativity, decision-making, and productivity. Learn to leverage the power of your unconscious mind to achieve greater success and fulfillment in life and work.

Hosted on Acast. See acast.com/privacy for more information.

Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.

Today, we're excited to have Tim Ferriss back on the show. Tim has been listed as one of Fast Company’s “Most Innovative Business People”, Forbes Magazine’s “Names You Need to Know,” and is the 7th “most powerful” personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Uber, Facebook, Twitter, Evernote, and 20+ more) and author of The Four Hour Work Week, The Four Hour Chef, and The Four Hour Body.

In this episode, we explore the concept of peak performance and making the impossible possible. Tim shares his insights on how to develop an individualized style of competition, compensate for your weaknesses, capitalize on your strengths, and push beyond what you think is humanly possible.

We delve into the mindset that allows people to become extremely successful and discuss the importance of energy and attention management. Tim also shares his thoughts on how to look at success holistically and absorb the qualities of our mentors through osmosis.

Hosted on Acast. See acast.com/privacy for more information.

Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.

When Ozan Varol was just 17, he moved from his home in Istanbul to the United States to study Astrophysics at Cornell University. When he got there, he sent his resume to a professor and was invited to work on the operations team for the 2003 Mars Exploration Rovers project that sent 2 rovers to Mars. Ozan is now a law professor and teaches others how to make giant leaps on Earth. Listen in to gain actionable insight on how to think like a rocket scientist.

Hosted on Acast. See acast.com/privacy for more information.

Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.

Dive into the captivating world of flow and neuroscience with renowned author and peak performance expert Steven Kotler, in this thought-provoking episode of Unmistakable Creative.

In this mind-expanding conversation, Steven Kotler takes us on a fascinating journey through the science of flow - a state of optimal human performance where time seems to vanish and individuals feel their best and most creative. Drawing from his extensive research, Steven unveils the neurological processes that underpin this elusive state, shedding light on how we can tap into flow more consistently and unlock our full potential.

Join us as we explore the key elements that trigger flow and how it can be harnessed to enhance creativity, productivity, and overall well-being. Steven shares practical tips and strategies for achieving flow in our daily lives, whether at work, in sports, or during moments of creative expression.

Throughout the episode, Steven Kotler's deep expertise and passion for the subject shine through, leaving listeners with a profound understanding of how flow can be a game-changer in achieving peak performance.

If you're curious about the neuroscience behind flow and eager to explore the possibilities of unlocking your full potential, this episode is a must-listen. Steven Kotler's compelling insights and practical guidance will inspire you to embark on a journey of heightened creativity, productivity, and fulfillment.

Hosted on Acast. See acast.com/privacy for more information.

Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.

Join Tara Swart in Part 2 of our deep dive into the neuroscience of manifesting your goals. This episode continues to explore how brain chemistry, patience, creativity, and self-care contribute to achieving your aspirations. Learn how to apply neuroscience principles to enhance your goal-setting and achievement processes, making your aspirations attainable through scientifically informed methods.

Hosted on Acast. See acast.com/privacy for more information.

Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.

Join Tara Swart, a neuroscientist and former psychiatric doctor, as she explains the science behind manifesting your goals. In this informative episode, Tara delves into practical applications of brain plasticity, providing listeners with actionable strategies to harness their mental power and achieve their aspirations. Discover the neurological foundations that can make your dreams a reality in Part 1 of this fascinating two-part series.

Hosted on Acast. See acast.com/privacy for more information.