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Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves – leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn’t start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns.

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In this episode of Unmistakable Creative, we are joined by Emily Fletcher, the founder of Ziva Meditation and the leading expert in meditation for performance. Emily has taught meditation to over 40,000 people, helping them to stress less and accomplish more. Her best-selling book, "Stress Less, Accomplish More," debuted at #7 on Amazon and has been translated into 12 languages, making her a worldwide authority on the subject.

Emily's journey from Broadway performer to meditation teacher is both inspiring and relatable. She shares her personal experiences with stress and anxiety and how meditation became her number one tool for dealing with these challenges. Emily's approach to meditation is unique, combining mindfulness and manifestation with traditional meditation techniques. This combination, known as the Ziva technique, is designed to manage different kinds of stress and has proven to be effective for thousands of individuals.

In this enlightening conversation, Emily offers valuable insights into how to go from being full of need and seeking fulfillment to being fulfilled and looking for need. She provides practical advice on how to incorporate the Ziva technique into your daily routine, regardless of how busy you are. Whether you're new to meditation or looking to deepen your practice, this episode is a must-listen. Discover how to stress less, accomplish more, and unlock your full potential with Emily Fletcher.

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In this episode of the podcast, we are joined by Jerry Colonna, the CEO and co-founder of Reboot. Jerry coaches CEO’s and their teams to realize the true reasons behind their work and the lives they’ve created. He believes that work can help us become whole, healthy adults. Our discussion kicks off with Jerry sharing a few intimate memories of his past as well as the life changing lessons he learned from them before culminating with a quick 1-on-1 coaching session on the art of growing up.

The Unmistakable Book of Wisdom is full of timeless lessons on creativity, love, and success from former Unmistakable Creative Podcast guests. Dive in and unlock the wisdom of the ages! You can download it for free at unmistakablecreative.com/wisdom

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In this episode, Philip Mckernan talks about taking ownership of your struggles and of your suffering, what it means to speak your truth and how that frees you up to be the person you are destined to be, which ultimately allows us to love and be loved by others. Philip also shares how he went about writing a book with dyslexia, some of his insight into using our gifts to make an impact and much more.

The Unmistakable Book of Wisdom is full of timeless lessons on creativity, love, and success from former Unmistakable Creative Podcast guests. Dive in and unlock the wisdom of the ages! You can download it for free at unmistakablecreative.com/wisdom

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Would you like to sleep better, have less stress, have better digestion, and just feel better all around? Ananta Ripa Ajmera has unlocked the secrets to living a healthier, more beneficial life and wants to share her discovery. Through an optimized diet and practices from yoga, Ananta has helped people earn a healthier body, mind, and soul.

The Unmistakable Book of Wisdom is full of timeless lessons on creativity, love, and success from former Unmistakable Creative Podcast guests. Dive in and unlock the wisdom of the ages! You can download it for free at unmistakablecreative.com/wisdom

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Being productive and effective are two very different things. Productivity is all about getting things done, regardless of the outcome. Effectiveness, on the other hand, is the ability to achieve set goals or desired results. In this episode we talk about the difference and how to make sure you don't confuse one for the other.

To listen to the full episode, visit unmistakablecreative.com/backstage

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Danielle Laporte shares the thought-provoking and inspirational truths that unfold in our lives when we make Love our bottom line. Danielle dives into spirituality, belonging, affection, and surrender; as well as how, with a mindfulness of Love, we can lead a peaceful life of choice and self-acceptance.

The Unmistakable Book of Wisdom is full of timeless lessons on creativity, love, and success from former Unmistakable Creative Podcast guests. Dive in and unlock the wisdom of the ages! You can download it for free at unmistakablecreative.com/wisdom

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If you've started the race as an artist and stolen your way to creativity but found yourself feeling defeated, Austin Kleon invites you to stay creative, focused and true to yourself. He joins us to help us get in touch with why we started and to keep going even when we're tempted to quit.

The Unmistakable Book of Wisdom is full of timeless lessons on creativity, love, and success from former Unmistakable Creative Podcast guests. Dive in and unlock the wisdom of the ages! You can download it for free at unmistakablecreative.com/wisdom

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Join us on Unmistakable Creative for an inspiring conversation with Chase Jarvis, a renowned photographer, director, artist, and creative entrepreneur. In this episode, Jarvis shares his belief that everyone is innately creative and that creativity is the source of all problem-solving and the foundation of a successful life.

Discover how Jarvis, the author of 'Creative Calling,' believes that we are all born with a desire to create, but for many of us, that desire has been belittled throughout our lives. Learn about his journey to rekindle that desire and claim the birthright of creativity.

Jarvis also discusses his courses, Unmistakable Creative Prime and Attention Mastery, which aim to help individuals eliminate distractions, focus on what matters, and thrive in the new economy. Don't miss this episode to learn from one of the most influential voices in creative entrepreneurship and gain insights that could transform your life and career.

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