We don’t talk enough about the attachment trauma that comes from a toxic sibling.
The jealousy, manipulation, betrayal — all brushed off as “normal” or “just sibling stuff.”

In this episode, I’m unpacking the hidden trauma of sibling relationships shaped by toxic family dynamics. 

We’ll explore the roles we’re forced into, how it impacts your self-worth, and what healing might actually look like.

If you’ve ever felt guilty for stepping back from a sibling, this one’s for you.

Resources 

Toxic siblings post on Tiktok 

7 Signs of a Narcissistic Mother 

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