<p>Chris discusses a personal journey with interpersonal boundaries, confrontation, and self-esteem. He chronicles a time he confronted a person in his life who historically treated him badly; and described how he felt about himself after having done that. He then ties this into OCD-treatment, and works to show the power of behavior-change, no matter the situation you're in. </p>

Chris discusses a personal journey with interpersonal boundaries, confrontation, and self-esteem. He chronicles a time he confronted a person in his life who historically treated him badly; and described how he felt about himself after having done that. He then ties this into OCD-treatment, and works to show the power of behavior-change, no matter the situation you're in.

The Versatility of Behavior-Change, Pillar 5

https://linktr.ee/ocdstraighttalk
Become a Paid Subscriber: <a href="https://anchor.fm/chris-leins/subscribe" target="_blank">https://anchor.fm/chris-leins/subscribe</a>

An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

Subscribe at: https://ancho

Health & Fitness

Mental Health

https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

https://linktr.ee/ocdstraighttalk
Become a Paid Subscriber: <a href="https://anchor.fm/chris-leins/subscribe" rel="noopener noreferrer">https://anchor.fm/chris-leins/subscribe</a>

An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

Subscribe at: https://ancho

Share The Versatility of Behavior-Change, Pillar 5

Sign up to save your podcasts

The Versatility of Behavior-Change, Pillar 5

The Versatility of Behavior-Change, Pillar 5

More shows like OCD Straight Talk

ADHD Experts Podcast

The Anxiety Coaches Podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

The OCD Stories

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

Counselor Toolbox Podcast with DocSnipes

AT Parenting Survival | Raising Kids with OCD & Anxiety

OCD Recovery

Breaking Free from OCD, Anxiety & Stress with Matt Codde

The OCD Whisperer Podcast with Kristina Orlova

The OCD & Anxiety Podcast

Good Inside with Dr. Becky

We Can Do Hard Things

Purely OCD

Disordered: Anxiety Help