The Vibe With Ky Podcast

Do you or someone you know have ADHD? If so, it's important to be aware of the common symptoms. In this video I talk about five of the most common symptoms of ADHD and more.

Learn how I manage the symptoms on a daily basis by subscribing to The Vibe With Ky Patreon for only $1/month: https://www.patreon.com/thevibewithky

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The Vibe With Ky - Live a good life full of good vibes!

No one is perfect. We all have our quirks and flaws, and that's okay! The key to happiness is accepting yourself for who you are. In this episode of The Vibe With Ky Podcast, I interview counselor and coach Judy Hu and chat about the importance of self-acceptance and offer some tips for embracing who you are!

If you’re interested in learning more about Judy's services, visit her practice's official website at http://judyhucounseling.com/

Be sure to follow Judy Hu on all of your favorite social media platforms:

For more mental health content, subscribe to The Vibe With Ky Patreon for only $1/month: https://www.patreon.com/thevibewithky

For more about The Vibe With Ky, visit: https://thevibewithky.com/welcome

If you're struggling with mental health, you're not alone. Millions of people all over the world are in the same boat. And while it can be difficult to open up about your struggles, it's also incredibly liberating.

In this episode of The Vibe With Ky Podcast, I interview therapist Chelsie Maccarone and we answer some of the most common questions that people are too afraid to ask a therapist. If you're feeling lost and don't know where to turn, this video is for you.

If you’re interested in learning more about Chelsie’s services, visit the official website of Healthy Minds and More Counseling Services: https://healthymindsandmore.com/

Purchase Chelsie’s book, “Kick Anxiety to the Curb!” today on Amazon: https://amzn.to/3JXxueB

For more mental health content, subscribe to The Vibe With Ky Patreon for only $1/month: https://www.patreon.com/thevibewithky

For more about The Vibe With Ky, visit: https://thevibewithky.com/

Join me and my Nerd Panel as we discuss the recap Phase 4 of the Marvel Cinematic Universe, preview Phase 5, and discuss the overall state of the current MCU.

NOTE: This episode was recorded BEFORE the incident involving Jonathan Majors was reported. This podcast has been edited to remove any Jonathan Majors reference out of respect for the situation and the parties involved.

Today's Panel Guests: Kyrus Keenan Westcott (Host), Jared Milian, Jonathan V. Polanco, Jacqui Beltran, and Michael Anthony Crea.

In this episode of The Vibe With Ky Podcast, join me as I recap my frustrating journey of getting a new car using the online car dealership: Carvana. Should you use them in the future? Take a listen and you decide!

To learn more about The Vibe With Ky, visit https://thevibewithky.com/

For exclusive content and interviews, subscribe to The Vibe With Ky on Patreon for only $1/month!: https://www.patreon.com/thevibewithky

Being diagnosed with ADHD as an adult can be a difficult experience. In this week's podcast, I discuss what it's like to go through this process and how one can manage their condition in order to lead a better life.

You'll learn about the stages of grief that come with a diagnosis and why accepting your new circumstances is necessary to making progress. You will also discover strategies on how to make everyday life easier, from organizing tasks effectively to having supportive people around you.

Join me on this journey and take control of your life!

For more from The Vibe With Ky: CLICK HERE.

In this episode, I open up about my personal journey with vulnerability and share how embracing my emotions has transformed my life. I discuss the societal pressures that make it difficult for us to be vulnerable and the misconceptions around what it means to be strong. Through my own experiences, I've learned that vulnerability is not a weakness, but a strength that allows us to connect more deeply with others and ourselves.

I offer practical tips on how to cultivate a safe space for vulnerability in our relationships and within ourselves. By sharing our vulnerabilities, we can create deeper connections with those around us and foster emotional growth. I also talk about the benefits of being vulnerable, including increased resilience and self-awareness.

Join me as I explore the power of vulnerability and learn how you too can embrace your emotions to transform your life.

For exclusive mental health content, subscribe to The Vibe With Ky on Patreon for only $1/month!

For more about The Vibe With Ky - CLICK HERE.

In this episode of The Vibe With Ky Podcast, we dive into the topic of youth mental health and discuss practical strategies for supporting young people in improving their mental well-being. We explore the unique challenges that young people face today and how these can impact their mental health. I share researched insights on effective communication techniques, coping mechanisms, and self-care practices that can make a positive difference in the lives of young people. Whether you are a parent, educator, or simply interested in learning more about how to support youth mental health, this episode offers valuable insights and actionable advice. Join me as I explore this important topic and work towards building a healthier future for our next generation.

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Like most conditions, anxiety can manifest itself in a multitude of ways, one of which is called high-functioning anxiety. It can be challenging for the person experiencing it—as well as those around them—to spot, but understanding the signs and symptoms of high-functioning anxiety is an important first step in treating it. Here’s how I manage on a daily basis.

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**Disclaimer: All videos and content on this channel is intended to be entertainment and educational only. YouTube is not therapy and I cannot and do not provide specific advice or clinical services to anyone on this platform. Your confidentiality cannot be guaranteed on YouTube so please be mindful of this when sharing in the comments!**

Finding a Therapist & Suicide Prevention Services

National Suicide Prevention Lifeline: 24/7/365 crisis and prevention services. 1-800-273-8255 / https://suicidepreventionlifeline.org/

Psychology Today Therapist Finder: Search engine that helps find therapists in your area. https://www.psychologytoday.com/us/th...

Therapy Den: Therapist Search Engine to find Inclusive Therapists in your area. https://www.therapyden.com/

Inclusive Therapists: Therapist search engine with a focus on inclusivity & safety for folks with marginalized identities. https://www.inclusivetherapists.com

Glimmer: A digital wellness platform for LGBTQIA+ folks. https://weglimmer.com/#/

NAMI (National Alliance on Mental Illness): Provides education, tools, resources, and a help line for people with mental illness. 1-800-950-6264 or text NAMI to 741741 https://nami.org/

Why is therapy so expensive? Today we explore the reasons why you're paying more, therapists role in the payments, greedy insurance companies, and how we can potentially fix these issues.

Other Links

**Disclaimer: All videos and content on this channel is intended to be entertainment and educational only. YouTube is not therapy and I cannot and do not provide specific advice or clinical services to anyone on this platform. Your confidentiality cannot be guaranteed on YouTube so please be mindful of this when sharing in the comments!**

Finding a Therapist & Suicide Prevention Services

National Suicide Prevention Lifeline: 24/7/365 crisis and prevention services.

Psychology Today Therapist Finder: Search engine that helps find therapists in your area.

Therapy Den: Therapist Search Engine to find Inclusive Therapists in your area.

Inclusive Therapists: Therapist search engine with a focus on inclusivity & safety for folks with marginalized identities.

Glimmer: A digital wellness platform for LGBTQIA+ folks.

NAMI (National Alliance on Mental Illness): Provides education, tools, resources, and a help line for people with mental illness.