<div>Are you a “fidgeter,” feeling physically uncomfortable today, or just want to learn to sink into greater stillness? Then this is a great episode for you! 
 
Start hiring RIGHT NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at <a href="http://indeed.com/minis">http://Indeed.com/minis</a> Offer valid through March 31st. Terms and conditions apply. Need to hire? You need Indeed. 
 
Music by Chel Hamilton 
Photo by Laura Fuhrman on Unsplash</div>

Are you a “fidgeter,” feeling physically uncomfortable today, or just want to learn to sink into greater stillness? Then this is a great episode for you! Start hiring RIGHT NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at http://Indeed.com/minis Offer valid through March 31st. Terms and conditions apply. Need to hire? You need Indeed. Music by Chel Hamilton Photo by Laura Fuhrman on Unsplash

Are you a “fidgeter,” feeling physically uncomfortable today, or just want to learn to sink into greater stillness? Then this is a great episode for you! 
 
Start hiring RIGHT NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at <a href="http://indeed.com/minis" rel="noopener noreferrer">http://Indeed.com/minis</a> Offer valid through March 31st. Terms and conditions apply. Need to hire? You need Indeed. 
 
Music by Chel Hamilton 
Photo by Laura Fuhrman on Unsplash

The "Wiggle It" Meditation [Eyes Open or Closed]

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.

For more information visit: https://meditationminis.com (https://meditationminis.com/)

Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

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The "Wiggle It" Meditation [Eyes Open or Closed]

The "Wiggle It" Meditation [Eyes Open or Closed]

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