Do you interact with your intuition as though you stare at it from across the room and over think about how to make a move to connect and open up to trusting your unique internal GPS system? Now, more than ever, it's time to connect. James Bene joins host Lorraine Giordano to talk about ways to trust your intuition to create the life you desire. James is the founder of Bene Mudra Wellness, a place where emotional balance, clarity and well-being is achieved with a gentle touch and a guided light. He is an Intuitive Usui Reiki Master, Psychic, Life Coach, Singer, Songwriter. James Bene is a popular bi-coastal gifted energy healer. He not only tapped into the deep well of his own intuition but he’s helped many to enhance their relationship with their divine innate knowing. Learn easy ways to give your third eye a boost during the show or if you’re in need of a sign or message call into the show to talk to James. Trust your instincts - you won’t want to miss this episode!

Jada Fabrizio, an American photographer, joins The Womb Happy Hour to discuss how art not only speaks a thousand words but creates opportunity for healing through the power of vulnerability. Jada considers herself an alternate reality photographer. Her upcoming exhibit, Photographic Fairy Tales, highlights her creativity through her hand sculpted characters, dioramas and lighting techniques to set palpable feelings. Her scenes evoke fairy tales for adults. She is inspired to make people feel something and touch them by triggering a memory or speak to the human condition. Jada mixes reality with fantasy to an opening for awareness and connection. Tune in to hear a unique perspective on healing through art and learn more about one of New Jersey’s emerging artists.

Coach Colette Ellis joins The Womb Happy Hour and will share how to take the lead in your life in ways that feel authentic and inspiring. Are you living in the “messy middle,” struggling to birth your idea? Maybe you have a plan, but you're not having enough forward momentum to see major results? That's not surprising in today's new normal. Personal changes (and recent external events) can throw you for a loop, causing anxiety and indecision. Now, imagine yourself happier, more vibrant, and outperforming even your wildest expectations. How? It’s crucial that you Start Within and embrace all parts of your mental, physical and spiritual energy because that internal revitalization is what will help feed your success. Wake up feeling energized by your journey, not just going through the motions with your game face on. As a reformed living from the neck up woman, take the lead in your life connecting to all of your power. The time is now to birth your dreams.

Cynthia Mazzaferro, #1 Best-Selling Author, Energy and Medical, Intuitive Healer, Reiki Master, and Powerful Beyond Measure Life Coach joins The Womb Happy Hour. Cindy helps you to connect with an amazing Power Within where all things are possible and allows you to be Powerful Beyond Measure. When one understands the impact from their younger years, even in utero, and how they inter-relate with your soul’s dharma and soul’s lessons one can choose to live and experience life completely differently. Cindy will share why it’s important to release the emotional debris and energetic disharmony within to find sanctuary, alignment, peace, health and happiness. Miraculous and powerful events that occur in your life on a regular basis are possible. Join us as we explore all that you can do to create the changes that you desire in your life. They are ALL within your grasp. Listen to receive powerful FREE healing gift and access to other services with Cindy to move forward and heal within.

On this week’s episode of The Womb Happy Hour host, Lorraine Giordano, chats about 7 potent foods to support and perk up your health down there. The sacral chakra, a feminine energy center down there, is related to your emotional body, creativity, passion, sensuality and relationships. Surely no coincidence, especially if you’ve experienced emotional eating, the sacral chakra is also linked to your sense of taste and food. Lorraine will highlight unique foods to receive into your system to raise your vibration down there and everywhere else. Not that there’s anything wrong with them but you won’t hear about the benefits of avocados, coconut oil, turmeric or kale on this episode. You will get to hear the lovely Shweta Parmar, an Ayurveda and Ayurdoula healer and creator of Gutsier Living, join the show to reveal one of the special foods. Curious about what these 7 foods are? You won’t want to miss this episode – they’ll be plenty to chew on.

On this week’s episode of The Womb Happy Hour host, Lorraine Giordano, shares 5+ reasons to consider to not have a hysterectomy to remove your uterus. Hysterectomies are the second most performed surgery on women. Lorraine is not a doctor, nor does she play one on television. The decisions to take drastic steps or not in the hope of preventing a life-threatening disease is deeply personal. The inspiration for this episode is to share insights worth paying attention and questions to consider that aren’t discussed enough and to share some important basics to have in your back pocket related to your lady parts. Lorraine Giordano is the founder of Inspired To Health. The more you're informed and educated about your powerful lady parts down there the more likely you'll feel empowered to make health decisions. She is a certified energy healer and is passionate about working with women to help them connect to their personal healing ability.

Dealing and healing Polycystic Ovarian Syndrome (PCOS) can be challenging with different kinds of highs and lows. Gayle Damiano from Your Happiness Matters, joins host Lorraine Giordano to have an important womb chat on ways to balance the roller coaster ride of PCOS. Gayle will share valuable tips and insights on opportunities to balance hormones and improve your health. Gayle will share how she overcame her own personal challenges with PCOS and how she currently works with women with this serious health condition and positively helps women focus on their happiness – because your happiness really does matter with or without PCOS. Gayle Damiano offers a unique blend of healing abilities. Gayle is a certified health coach, massage therapist, Usui Reiki Master and an intuitive. She also uses aromatherapy working with her clients. Join the show to receive Gayle’s wisdom of the possibilities of new choices that benefit who you really want to become.

We’re playing with peri-menopause and menopause on this week’s episode of The Womb Happy Hour. We're chatting about ways to expand rather than contract during peri-menopause and menopause rather than hiding or just coping. Let’s shift existing taboos to reclaim and feel empowered during the enchantress and wise crone phase. Companies have caught on in the past few years to market products to sell to women to alleviate uncomfortable symptoms in order to make money but there still isn’t enough conversation about how to embrace rather than fight these important transitions in a woman’s life. Host, Lorraine Giordano, will share insights in a playful way on symptoms, triggers, superfoods, supplements and energetic tips to pay attention to in order to thrive.

Dr. Alison Grimston - The Hormone Success Doctor - joins as a guest on this week’s episode of The Womb Happy Hour. Dr. Alison is an inspirational holistic doctor who empowers professional and entrepreneurial women to manage their energy and stress, allowing them to live life fully. Doctor Allie suffered adrenal fatigue, underactive thyroid, and of course perimenopause herself so knows where many women are coming from! She’ll share her expert advice on ways to relieve stress and understands the mind-body connection as a medical doctor and energy shifter. She’ll share ideas to help women of all ages to break free from their hormone prison & live life with vitality again. Doctor Allie empowers women through her functional medicine & bio-identical hormone clinic in Hove, UK and online.

How would you feel if you could send unlimited messages from your smartphone but only receive 30 per day? Or you could receive an infinite number of communications but only reply to 20 per day? You would probably think your phone wasn’t working properly or you needed a new plan. Have you thought about how you direct your energy sending and receiving each day? On this week’s episode, host Lorraine Giordano, chats about constricting energetic patterns that might be impacting your life and the importance of balancing masculine energy and feminine energy (i.e. logic – action driven vs. intuition - receptive) to upgrade your internal programs. She’ll share valuable insights on the down there chakras - the root, sacral and solar plexus chakra, how they relate to masculine and feminine energy and simple tips to recalibrate them to feel more in the flow of your goals and desires. Tune into this high vibrating episode related to down there energy!