The Womb Happy Hour

Why is it that our cravings can seem so impossible to conquer? EFT Practitioner Marian Buck-Murray has tips that will make conquering cravings feel so much easier. There are numerous underlying factors that trigger our cravings, making them feel so powerful. Our cravings are our body’s way of seeking balance. When we bring ourselves back into balance, we’re less vulnerable to our cravings. Marian will share how EFT Tapping is the perfect tool for neutralizing intense cravings, and the underlying emotions that trigger them. Marian and host, Lorraine Giordano, will also explore how the sacral chakra relates to cravings.

Ever feel like you need a good stretch in your body but also where you're heading in life? Marina Simovic, creator of FlexHealing, joins the show to talk about the importance of stretching the pelvic region to improve circulation and flexibility. She's not only known for transformative stretches but she is also an Usui Reiki healer and advocate for using natural products and aromatherapy to gain momentum and movement in your daily life. Essential oils are popular these days. She'll provide insights on high grade oils that support hormonal balance for women. Marina will share easy tips to feel limber in your body and life and ways you can naturally use your sense of smell to increase your sense of well-being and health.

Womb Priestess, Carol Marie Fiorito-Borowsky, CHHC, RMT, RYT joins The Womb Happy Hour. Carol not only helps women to connect to the sacred space of their womb, but she is also a Placenta Encapsulation Specialist, Integrative Health Counselor and Dance of Liberation Facilitator. Host, Lorraine Giordano and Carol will share ideas on a feminine awakening that’s occurring and why healing the womb is important to not only fertility but the creative energy of women and men around the world. Carol is passionate that “now is a time, more than ever for women and men to remember the womb which births everything into being and holds both the original blueprint of a peaceful humanity, but also all of the imprints of suffering and separation that humanity has endured.” If you’ve felt a calling to connect more to your womb and wanted to learn more – tune in to this special womb exchange!

Host, Lorraine Giordano, of the Womb Happy Hour talks one on one with the listeners on this week’s episode. Due to the threat of losing her uterus, Lorraine created Operation Save Uterus and reclaimed her health with the help of different alternative healers. She’s the founder of Inspired To Health, a holistic energy company helping women connect to their healing ability. She’ll share information on one important nerve that can help ladies of all ages with down there. The fellas can also benefit from listening in to the benefits of engaging with this nerve too! Lorraine will also talk about recent news regarding women’s health that might have slipped your radar but it’s important to know. You won’t want to miss a quiz she’ll be asking listeners on how well they know Team Uterus.

Dr. Alison Grimston - The Hormone Success Doctor - joins as a guest on this week’s episode of The Womb Happy Hour. Dr. Alison is an inspirational holistic doctor who empowers professional and entrepreneurial women to manage their energy and stress, allowing them to live life fully. Doctor Allie suffered adrenal fatigue, underactive thyroid, and of course perimenopause herself so knows where many women are coming from! She’ll share her expert advice on ways to relieve stress and understands the mind-body connection as a medical doctor and energy shifter. She’ll share ideas to help women of all ages to break free from their hormone prison & live life with vitality again. Doctor Allie empowers women through her functional medicine & bio-identical hormone clinic in Hove, UK and online.

Host, Lorraine Giordano, shares womb time with Jen Lewis – internationally recognized conceptual artist and menstrual designer behind Beauty in Blood, a bold art project that confronts social taboos pertaining to menstruation. Since 2012, Lewis has created her menstrual designs using transformative macrophotography and video with her husband, Rob Lewis. Jen will describe how switching from tampons and pads to a menstrual cup changed every facet of her life. The menstrual cup directly led her to seeing menstrual fluid as an art medium; and using visual art to confront menstrual stigma in pop culture. This episode will make you think differently about menstrual blood and the opportunities that appreciating menstrual blood can provide.

On this week’s episode host, Lorraine Giordano, will chat with a doula goddess, Ina Pannier. Giving birth is one of the most intense and powerful things in a mother's life. The goal of this show is to prevent feeling overwhelmed during your pregnancy and provide options in order to feel more confident and empowered giving birth to your baby! Ina Pannier is an expert on supporting women during pregnancy and postpartum. She’ll share incredibly important ways for a woman to have a positive birth experience, valuable questions to ask your health provider, and tips on avoiding a breech birth, plus more juicy nuggets of womb wisdom. Ina will also discuss the benefits of having a doula to support a mom to be and her partner. Concerns about how to prepare for postpartum? She'll give advice on that too. Listen to options you have for a good birth experience! It set’s the tone for the early relationship with your child, postnatal recovery, breastfeeding and how you think about yourself.

Join host, Lorraine Giordano, of The Womb Happy Hour and her guest, Dr. Laura Brayton from Hoboken Chiropractic + Wellness. If you’re feeling out of alignment with your body, mind or spirit or you’re looking for new ideas, you’ll want to tune in. Dr. Laura will share valuable information on chiropractic care for women’s health, that includes pelvic alignment for normalized menstrual cycles, easier labor and delivery and proper fetal positioning. She’ll provide unique insights into the “Brayton Birth Method” that helps many women create a strong connection to their bodies and allows for many natural birthing benefits. Endocrine balance is also an important focus in her healing practice. She’ll also share important wisdom she’s acquired from her popular podcast – The Well Adjusted Mama on iTunes. With over twenty years of experience serving the community, Dr. Laura is a passionate advocate for women, men and children’s health.

Host, Lorraine Giordano, of The Womb Happy Hour celebrates Valentine’s Day with relationship expert Emma K. Viglucci, LMFT of MetroRelationship.com. Love is in the air, but if you’re at odds with your partner it’s challenging to feel connected. With over twenty years of experience working with busy couples and intimate partners, Emma will share insights based on her Successful Couples Strategy to create a stronger, romantic and loving relationship with your significant other. If you desire to deepen your relationship take advantage to learn about five key elements in Emma’s program that’s transformed many relationships over the years. Bring on the love!

When’s the last time you celebrated or thought about your colon and how it relates to your health “down there?” There’s a lot of conversations about the importance of the quality of food we put into our bodies. In this episode the focus is on the critical value of releasing and letting go of your poop to improve your well-being. Gayatri Martin, the founder of Celebrate Aliveness will join host, Lorraine Giordano, to share over twenty years of wisdom and experience as a colon therapist and how detoxification is important to a woman’s health down there and to her overall system. Gayatri will divulge valuable tips in order to strengthen your relationship with your colon – symptoms to pay attention to, non-beneficial foods/chemicals to avoid and how strengthening your colon can benefit your female organ health at any age. She's not only a doodie diva but she's a teacher in childbirth, detoxification, yoga, tango and a certified life coach. You don't want to miss this unique exchange.