If you’re like me, and so many people I work with, people are relying on you to bring your A game every single day. To the sales pitch. To the team meeting. To your family. To your community. The problem is that these days—unlike our pre-Covid lives—there are no natural transitions and breaks in the day. We don’t have the car ride to work. 
The subway ride home. The shutting down of the laptop so we can pack up our bags and head home to sort out dinner.
It's the perfect storm for burnout, friends. In this episode, I share one of the most powerful practices for avoiding burnout, and why I think it's time each of us cultivated a proper Transition Ritual.

If you’re like me, and so many people I work with, people are relying on you to bring your A game every single day. To the sales pitch. To the team meeting. To your family. To your community. The problem is that these days—unlike our pre-Covid lives—there are no natural transitions and breaks in the day. We don’t have the car ride to work. The subway ride home. The shutting down of the laptop so we can pack up our bags and head home to sort out dinner. It's the perfect storm for burnout, friends. In this episode, I share one of the most powerful practices for avoiding burnout, and why I think it's time each of us cultivated a proper Transition Ritual.

The Wood Between Worlds : Why You Need a Transition Ritual

Welcome to 20 Minutes with Bronwyn. I’m your host Bronwyn Saglimbeni. I’m a <a href="https://www.bronwyncommunications.com/coaching/">communication coach</a>, <a href="https://www.bronwyncommunications.com/">keynote speaker</a>, and <a href="https://bronwyncommunications.substack.com/">writer</a>. For over two decades, I’ve helped leaders at places like Stanford, NVIDIA, Cisco, and Oracle, as well as founders, philanthropists, and dreamers, learn how to become spellbinding communicators.
Each episode, you’ll hear conversations with brilliant thinkers, boundary-pushers, and everyday humans who have something unforgettable to say. Together, we’ll explore storytelling, energy management, listening, conflict, and all the messy, beautiful parts of being heard in a noisy world.
If you’re ready to ditch the script, find your voice, and shine on stage, in the boardroom, or across the dinner table — you’re in the right place.

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Welcome to 20 Minutes with Bronwyn. I’m your host Bronwyn Saglimbeni. I’m a communication coach, keynote speaker, and writer. For over two decades, I’ve helped leaders at places like Stanford, NVIDIA, Cisco, and Oracle, as well as founders, philanthropists, and dreamers, learn how to become spellbinding communicators. Each episode, you’ll hear conversations with brilliant thinkers, boundary-pushers, and everyday humans who have something unforgettable to say. Together, we’ll explore storytelling, energy management, listening, conflict, and all the messy, beautiful parts of being heard in a noisy world. If you’re ready to ditch the script, find your voice, and shine on stage, in the boardroom, or across the dinner table — you’re in the right place.

Welcome to 20 Minutes with Bronwyn. I’m your host Bronwyn Saglimbeni. I’m a <a href="https://www.bronwyncommunications.com/coaching/" rel="noopener noreferrer">communication coach</a>, <a href="https://www.bronwyncommunications.com/" rel="noopener noreferrer">keynote speaker</a>, and <a href="https://bronwyncommunications.substack.com/" rel="noopener noreferrer">writer</a>. For over two decades, I’ve helped leaders at places like Stanford, NVIDIA, Cisco, and Oracle, as well as founders, philanthropists, and dreamers, learn how to become spellbinding communicators.
Each episode, you’ll hear conversations with brilliant thinkers, boundary-pushers, and everyday humans who have something unforgettable to say. Together, we’ll explore storytelling, energy management, listening, conflict, and all the messy, beautiful parts of being heard in a noisy world.
If you’re ready to ditch the script, find your voice, and shine on stage, in the boardroom, or across the dinner table — you’re in the right place.&nbsp;

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The Wood Between Worlds : Why You Need a Transition Ritual

The Wood Between Worlds : Why You Need a Transition Ritual

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