Its not new news but Ironman races have started back around the globe! The rest of the podcast is just some banter about training, racing and other triathlon related topics. 

I have Josh Venis with me again today and we chat about his last push as he builds into ironman distance specific training, my most recent race in Alabama and brief recap of the stellar track meet in Monaco. 

Today I had a wonderful conversation with Jim Green. He is a Triathlete and a mentor to many and shares his wisdom on leadership and some lessons learned from the sport. We have 86400 Seconds in a day. Be intentional and act on dreams! 

Josh and I chat again about more race cancellations (Kona 2020 which was pushed to Feb 2021 and New Zealand 70.3 WC) 

Goal Setting 

What to do During a No Race Season

How to get comfortable on a Tri Bike

Justin was inspired by the sport after accidentally spectating the Ironman World Championships in Kona while he was there on vacation. He recently completed in a local sprint Tri in Omaha, NE and has his eyes on Des Monies 70.3 in October. With the recent announcement of Ironman Tulsa, he has his eyes set on that after living there wife his wife. 

I had a video call with a few of my athletes and I decided it would be a good idea to record our conversation. I'm trying to push out content as much as possible so feel free to send notes or questions to [email protected] 

We chat a bit about what's next

Social distancing at races 

Heading to Buster Britten in Alabama? 

AtomicMan! 

and more! 

Local Triathlons in Tennessee and Alabama 

Training effort v. pace 

Training in the Heat 

When will Ironman Brand event resume? 

Josh Venis is looking for athletes and can be reached at [email protected]

I am always picking up athletes as well and can be reached at [email protected]

Drew and I chat about his career in music and his entry to running and then triathlon! 

-Tour Manager for Imagine Dragons 

-Entry to the Half Marathon 

-Day before

-Race Day

-Swim

-Bike

-Run 

-WP Bourbon 

- Lost timing chip 

First Triathlon Back in 2020! I apologize for the sound quality. I am not sure what happened there! We chat about EMJ, the first race back and more! 

Here is the link: 

https://www.youtube.com/watch?v=DMUJnLrrxWE&fbclid=IwAR2vOzi8rF-ZCECaB2BsiIY-CUL1aYrUewo4Xwr7Q2XoOPxpB_S36Ib_Ic4