We're bloody lucky to be releasing this ep today - whilst Ash was mid-jog through the lovely streets of Warriewood, he was approached and threatened by none other than... Mr Freeze himself !!! Luckily he runs like the wind and survived to tell the tale. Ash has also found a New Years resolution list that is arguably one of the world's best.

Matt has moved into the bach pad (spare room downstairs) after Laura contracted mild pneumonia and a horrendous cough. Dont worry.. after many sleepless nights, Matt is finally feeling much better. Happy to also confirm Laura made a full recovery.

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