Today on the show we discuss the worst breakfast you can have if you're a woman over 40, Jase thinks he's being haunted by a ghost, and we chat with our tour guide Sheldon about our most recent stop in New York: Bannerman Island

0:00 Best kind of workout for you in the morning
2:55 Is Jase being haunted?
5:30 Elon Musk incentivising people to vote for Donald Trump
8:00 What type of christmas shopper are you
10:35 Bannerman Island with tour guide Sheldon
12:45 All men who cheat do this one thing
14:00 What you need to see on Broadway
16:45 Worst kind of breakfast for women over 40
19:25 When you got the time completely wrong
21:55 Why friends have fall outs
24:30 Why this big race in Australia got cancelled
26:30 Looking at a menu before you go to the restaurant
29:10 Having a cruisy morning is important

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