Dive into a 30 minute meditation posture to support a better night's rest. We recommend pairing it with our super magnesium, aroma connect wake up light and calming essential oils. And come back to this any time you are looking for some relaxation. Set your sleep timer and take the time to let go of daily stressors, calm the mind and just...breathe.

Before our 30th anniversary celebration at convention this week, let’s look back at how we got here. And the best way to do that is with family–those people you share the most memories with. So who better as a guest while he's in town for convention but the second Young brother Josef! And a big thank you to our entire Young Living family for however you’ve contributed through the past 30 years.

Download the app and keep an eye on your notifications for more information on when to join our YL Drop live shows at convention this year!

Young Living fosters community through shared interests and passions. Men’s Camp is a prime example, bringing together the men of Young Living. Join Chris Opfer and Verick Burchfield on the podcast as they share how surrounding themselves with good, honest people helped them build businesses and communities—and how Men’s Camp can connect you with inspiring individuals.

Gary Young dedicated himself to changing the world one person at a time through initiatives like the Young Living Foundation and Academy. On our podcast each year, we unveil compelling stories and impactful statistics from those who are turning this vision into reality.  Today, join us as Kayla Barnett, driven by her passion for making a difference, unveils the Foundation's remarkable achievements over the past year. Watch now and see the impact of your support! 

The 30th anniversary International Grand Convention is approaching, and it's going to be bigger than ever. Lisa Asay joins us to share what makes YL30 special, plus some of her favorite convention memories. Stay tuned for an exclusive announcement about the podcast! 

Today on the podcast, we’re diving into the ongoing research around Young Living® products and their clinically proven benefits. Join KC Barrow from Conduct Success as he discusses how these claims can empower you to share Young Living with your friends and family. 

If you've ever visited a Young Living lavender farm, you probably noticed how much the bees love this particular flower. In this special Earth Day episode, we’ll talk with Young Living Director of Plant Research Tyler Wilson about exciting new research Young Living published about these pollinators and how they interact with lavender to create healthy ecosystems. Happy Earth Day from our farms to your homes.

If you’re feeling stuck in a rut or unsure how to kickstart healthier habits, maybe it's time for a RESET. Here at Young Living, we’re pioneering a nourishing reset that combines exercise, hydration, and the potent benefits of our superfruit NingXia Red® drink. Join Tyson Mietus, one of the brilliant minds behind the Make a Shift™ Reset™ Kit, as he shares his firsthand journey and testimonials from just a few of the 25,000 individuals who have embraced the NingXia® way of resetting.

Monica Catalano came to Young Living looking for a family environment and healthy living. She’ll tell us her story about the great people that make Young Living what it is. We’ll also discuss her background in personal care, her tips and tricks to creating a great routine, and the Young Living products she can’t go without.

Thirty years ago, Young Living was just getting started and many of the blends you love were only dreams. Rex Kidman was there and is here to share stories from those times of formulation and struggle. Join us as we crack open a time capsule of memories and celebrate Rex’s 30 years of dedication as Young Living’s master blender