The Yogi Within Podcast

By Jamie HendersonAlternative Health Health & Fitness

The Yogi Within Podcast episodes

June 04, 2021 Episode 30: Being Human
In this episode i go into some recent feelings and emotions that have come up in me lately around masculine energy and our deeper internal drivers as animals of this planet. Exploring this in a safe space to express our animalistic self and to not suppress this inside of us.
38 min
May 28, 2021 Episode 29: Gregor Maehle
In this episode i talk with long term Ashtanga Vinyasa Yoga practitioner and teacher, author and eastern philosophy and religion scholar Gregor Maehle, where we discuss the path to finding and following your true self and how to navigate this with Yogic practices and tool sets.
Enjoy! : )
1 hr 51 min
May 26, 2021 Episode 28: Ellen Johannesen
In this episode i am joined by long term Ashtanga Yoga practitioner and teacher Ellen Johannesen, where we discuss the ups and downs of practice and Ellens thoughts and observations on eastern philosophy in today's modern life as the seeker and home owner. Enjoy : )
1 hr 19 min
May 11, 2021 Episode 27: Simon Borg-Olivier
In this episode i am joined by biologist, physiotherapist and yoga teacher, Simon Borg-Olivier, where we discuss yoga practice, breathe work, health, and how these practices help us love and connect to our environment.
1 hr 47 min
May 07, 2021 Episode 26: Iain Grysak
In this episode my first Ashtanga Yoga teacher Iain Grysak joins me for a talk around Yoga practice and in particular the Ashtanga Yoga system and how this embodied practice changes us from the inside out.
1 hr 41 min
April 21, 2021 Episode 25: Reality and Perception
In this episode i discuss how our filters effect our perception of reality and how practice can help us have a clearer view on life and connect with what the body feels.
27 min
April 13, 2021 Episode 24: Freedom
In this episode i discuss my views on the sense of freedom, how we can choose practices that cultivate this feeling and how this can lead us to a greater sense of joy and happiness.
47 min
April 06, 2021 Episode 23: Love
In this episode i talk about the connection and wonderful feeling of Love and being in Love! : )
19 min
April 05, 2021 Episode 22: Health
In this episode i discuss my thoughts and observations around the subject of physical and mental health and how seeing the mind / body as a whole guides my choices.
52 min
March 26, 2021 Episode 21: Heaven
In this episode i share some thoughts on my view on the concepts of Heaven and Enlightenment. How i feel Heaven is here and now.
34 min