Hi hello pals!

On the show, a third installment of Therapy Sessions with Clinical Hypnotherapist Caroline Cranshaw. Think therapy that's a bit loose.

We cover:
- People pleasing, what is it? Why do we do it? And how can we stop? Please help.
- Why do people say mean things?
- Bel gets a bit vulnerable, opens up about some things
- Negative comments, why is it getting worse?
- Tips and tricks to keep doing your thing

Find Caroline: @carolinecranshaw on Instagram
Book services and helpful resources: mindbodyhealthhypnotherapy.com

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Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram

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