What if the biggest problem holding you back isn’t stress, addiction, or even failure…but your thinking?

Ryan and Justin sit down with Todd Sylvester—mental fitness coach, author, and host of the Beliefcast Podcast—to uncover how shifting your mindset can change everything.

From rewriting negative self-talk to embracing accountability, Todd shares the same tools that helped Justin climb from his lowest point to living with purpose and confidence.

This conversation is packed with raw stories, practical takeaways, and powerful reminders that the best feeling in the world is realizing… there’s nothing wrong with you.

 

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Key Takeaways:

• The real issue is thinking, not substances.
• Rewrite negative self-talk into positive “I am” statements.
• Accountability breaks the victim mindset.
• Confidence comes from keeping promises to yourself.
• A 15-minute morning routine can transform your mindset.