Now, if you missed episode 2, go ahead and listen to that one next. Because in that one, I outlined self limiting beliefs that teachers had. Today, it’ll be a mix of things but along the same lines.

 

Now, why does this all matter? Because if we don’t examine our beliefs, we will always be operating from the same limited space. From the same limited mindset. Beliefs can be something we picked up from someone else and often are things that limit us in taking action, for instance. So this is why, in the context of teaching, if you want to be a successful teacher, with opportunity and a way to reach more students, you must examine your beliefs and make sure they are not holding you back!

 

Now, I know this podcast often touches on anatomy. Heck, it’s often all about anatomy because that’s my specialty. But we cannot ignore the aspect of mindset in teaching. Teaching is an expression of our personality and our beliefs so whether we teach with a focus on anatomy or something else, if we’re not growing personally, we missing out on a wonderful, necessary way to grow as a teacher.

In the podcast, I talk about a download on myofascial release. 

Grab it here:

https://barebonesyoga.lpages.co/understanding-basic-concepts-about-myofascial-release/