On this solo episode I chat about things I wish I had known for my first half and full marathons & also what I learned from those experiences. I cover three different categories: nutrition and fueling, training, and mindset. 
 
Thank you InsideTracker for sponsoring this episode of the podcast! For 20% off your purchase visit<a href="https://info.insidetracker.com/holley20" target="_blank"> https://info.insidetracker.com/holley20</a> use code HOLLEY20 at checkout.

On this solo episode I chat about things I wish I had known for my first half and full marathons & also what I learned from those experiences. I cover three different categories: nutrition and fueling, training, and mindset. Thank you InsideTracker for sponsoring this episode of the podcast! For 20% off your purchase visit https://info.insidetracker.com/holley20 use code HOLLEY20 at checkout.

On this solo episode I chat about things I wish I had known for my first half and full marathons &amp; also what I learned from those experiences. I cover three different categories: nutrition and fueling, training, and mindset.&nbsp;
 
Thank you InsideTracker for sponsoring this episode of the podcast! For 20% off your purchase visit<a href="https://info.insidetracker.com/holley20" rel="noopener noreferrer"> https://info.insidetracker.com/holley20</a> use code HOLLEY20 at checkout.

Things I Wish I Had Known for my First Marathon

Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.holleyfuelednutrition.com and follow my Instagram @holleyfuelednutrition to learn more!

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Things I Wish I Had Known for my First Marathon

Things I Wish I Had Known for my First Marathon

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