Have you ever thought about running a marathon, but also thought you might be too old to even try? Then you want to listen to this week’s episode. 

In this replay of an episode that aired last year, host Barbara Hannah Grufferman shares a few details about running in the 2022 New York City Marathon with guest Mary Newell. Mary is a retired clinical psychologist who started running at 55 and at age 72, has run so many marathons and ultramarathons that she often loses track. 

During their conversation, you’ll find out what motivated Mary and Barbara to start running, why they started running marathons, and why they both think everyone should consider starting a running program . . . whatever your age. 

Connect with Barbara:  

Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life 

Barbara Hannah Grufferman website 

Instagram @Barbara Hannah Grufferman  

Facebook @BarbaraHannahGruffermanAuthor 

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