Today we had Helen Tufui from the Headache Clinic in to explain why we get headaches, and she gives us some simple tricks we can all do to reduce headaches and neck pain. Also Toni tells us about her favourite track pants and why you need a pair, and we find out what your email sign off says about you!

0:00 Intro
1:30 The 3rd best restaurant in the world is in New Zealand
5:05 When was the last time you used cash
10:45 Jase’s health hack
14:30 Sam gets caught in the bath tub
17:30 Who should host The Chase NZ
23:55 Chatting with Adine Wilson about the Inside Netball podcast
28:20 What your email sign off says about you
33:30 The Chasers
37:50 Sam’s new outdoor furniture 
41:00 Chatting with Helen from the Headache clinic
46:55 Toni’s found the best pair of track pants

See omnystudio.com/listener for privacy information.