This Is How We Do: Self Care
04.09.2019 - By Coffee + Crumbs Podcast
With endless time and unlimited budgets, self care becomes pretty easy (hello tropical beach vacation and weekly massages!). But when we’re balancing motherhood, marriage, and careers—and our bank account isn’t bottomless—how do we make time and give ourselves permission to care for ourselves?
We hope this conversation leaves you feeling encouraged and empowered to explore what self care looks like for you, whether you have five whole hours a week or just five minutes a day.