WATCH this episode on YouTube! YouTube.com/@ToxicFreewithKB

In Part 1 of this groundbreaking episode, KB and Dr. Taz explore the intricate relationship between hormones, lifestyle habits, and overall health. By incorporating both Eastern and Western medical philosophies, this episode sheds light on how androgens, known as 'dirty hormones', and lifestyle choices contribute to hormonal imbalances and health issues like PCOS, thyroiditis, and insulin resistance. 

You won’t want to miss this episode’s emphasis on the importance of addressing gut health, inflammation, and liver function as foundational steps to balancing hormones. Moreover, the talk provides insights into the distinct hormonal phases women go through life, labeled as 'shifts', highlighting the unique challenges and solutions at each stage. 

Additionally, it discusses the impacts of environmental factors, diet, exercise, and the appropriate use of hormone replacement therapies tailored specifically to an individual's needs. 

This dialogue extends to offering practical advice on detoxification, managing stress, and adopting healthier dietary habits to nurture hormonal health. Tune in and stay tuned for Part 2 Releasing April 22.

Watch on YouTube! Watch the Show at @ToxicFreeWithKB

Follow Us on Instagram: @ToxicFree.KB - https://www.instagram.com/toxicfree.kb/

Follow Us on TikTok: @toxicfreewithkb: 

Connect with Dr. Taz!

• Instagram @drtazmd 
• https://doctortaz.com/

Buy Dr. Taz’s new Book - The Hormone Shift! https://doctortaz.com/the-hormone-shift/

00:00 Unveiling the Impact of Androgens on Health

00:47 Navigating Hormonal Shifts: From Teens to Menopause

06:34 The Teenage Dilemma: Energy Drinks and Hormonal Health

12:45 Embracing Ayurveda: A Holistic Approach to Health

17:13 Nutritional Deficiencies and Their Impact on Hormones

20:40 The Journey of Self-Advocacy in Health

22:37 Understanding Androgens and Their Effects

25:39 The Liver: Your Master Detoxer Explained

27:17 Detox vs. Cleanse: Understanding the Difference

28:57 Nutritional and Lifestyle Tips for Liver Health

32:24 The Role of Medication in Weight Management

35:19 Biohacking Your Body: Fasting, Cold Plunges, and Workouts

38:51 Environmental Factors Affecting Hormone Health

40:34 Navigating Hormone Replacement Therapy

42:50 Aging Gracefully with Hormone Balance

46:22 Rapid Fire Questions: Morning Routines and Healthy Habits

49:55 Trendy Trends and Hot Habits: Reflecting on Lifestyle Choices

This podcast is for informational purposes only and should not be considered health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management.

This episode is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, and Stef Nico as Associate Producer, and Nathan Wheatley as Video and Audio Editor.

Learn more on how to make a podcast for you or your business by visiting them at KiloBravoMedia.com + RainbowCreative.co