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The inspiration for this podcast came from a reel I saw on Instagram. A woman was being interviewed and said "No one is going to be talking about how you look in your bathing suit at your funeral. Drink the wine, eat the bread!"
I agree. However, I would like to offer a different perspective, one that I believe is more accurate and empowering.
Because often, this way of thinking feels like a permission slip to surrender.
Onward!
~Courtney
I currently work with women privately to achieve their health, mindset, and body goals. I would love to offer you a consultation HERE to discuss the changes you want to make to create more joy, health, and peace in your body and life.
By Courtney Gray5
5454 ratings
To learn more about how we can work together click HERE.
The inspiration for this podcast came from a reel I saw on Instagram. A woman was being interviewed and said "No one is going to be talking about how you look in your bathing suit at your funeral. Drink the wine, eat the bread!"
I agree. However, I would like to offer a different perspective, one that I believe is more accurate and empowering.
Because often, this way of thinking feels like a permission slip to surrender.
Onward!
~Courtney
I currently work with women privately to achieve their health, mindset, and body goals. I would love to offer you a consultation HERE to discuss the changes you want to make to create more joy, health, and peace in your body and life.

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