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I could give you a whole bag of excuses why, but none of them really matter. The past five-ish months I just haven’t been super consistent with my workouts. Truthfully, it’s kind of annoyed me because I tend to identify as someone who...when I say I am going to do something, I typically do it. So, I decided to commit to an extreme #75hard challenge that I saw @andyfrisella start. It’s tough and it’s intense, and it isn’t a physical transformation challenge but rather a mental transformation challenge. I was amped up when I listened to his podcast, and intrigued by the idea of using this challenge to create mental toughness. In today’s podcast, I share a little bit more insight into why I decided to do this. Then I tell you guys my three secrets….the things that you MUST do if you want to make a big change in your life.I hope you love it! - Natalie
By Natalie Hodson5
312312 ratings
I could give you a whole bag of excuses why, but none of them really matter. The past five-ish months I just haven’t been super consistent with my workouts. Truthfully, it’s kind of annoyed me because I tend to identify as someone who...when I say I am going to do something, I typically do it. So, I decided to commit to an extreme #75hard challenge that I saw @andyfrisella start. It’s tough and it’s intense, and it isn’t a physical transformation challenge but rather a mental transformation challenge. I was amped up when I listened to his podcast, and intrigued by the idea of using this challenge to create mental toughness. In today’s podcast, I share a little bit more insight into why I decided to do this. Then I tell you guys my three secrets….the things that you MUST do if you want to make a big change in your life.I hope you love it! - Natalie

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