Sign up to save your podcasts
Or
Share This Is Your Brain on Food
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
This Is Your Brain on Food
Are you struggling with conditions like brain fog, depression, anxiety, Attention Deficit Disorder, or OCD? If so, what you're eating could be to blame! Your food fuels your brain, and your brain needs the best fuel possible.
Dr. Uma Naidoo is a nutritional psychiatrist, and serves as the director of nutritional & lifestyle psychiatry at Massachusetts General Hospital and is on the faculty at Harvard Medical School. Dr. Naidoo is a nationally and international pioneer in the field of nutritional psychiatry, having founded the first US hospital-based clinical service in this area. She is the author of the book, "This Is Your Brain on Food."
She talks in this encore episode from April 2021 about the ideal brain diet, managing stress with the food we eat, and the top foods to stop eating altogether (or at least cut back on).
Dr. Uma Naidoo is a nutritional psychiatrist, and serves as the director of nutritional & lifestyle psychiatry at Massachusetts General Hospital and is on the faculty at Harvard Medical School. Dr. Naidoo is a nationally and international pioneer in the field of nutritional psychiatry, having founded the first US hospital-based clinical service in this area. She is the author of the book, "This Is Your Brain on Food."
She talks in this encore episode from April 2021 about the ideal brain diet, managing stress with the food we eat, and the top foods to stop eating altogether (or at least cut back on).
View all episodes
By To Your Good Health
4.8
3030 ratings
Are you struggling with conditions like brain fog, depression, anxiety, Attention Deficit Disorder, or OCD? If so, what you're eating could be to blame! Your food fuels your brain, and your brain needs the best fuel possible.
Dr. Uma Naidoo is a nutritional psychiatrist, and serves as the director of nutritional & lifestyle psychiatry at Massachusetts General Hospital and is on the faculty at Harvard Medical School. Dr. Naidoo is a nationally and international pioneer in the field of nutritional psychiatry, having founded the first US hospital-based clinical service in this area. She is the author of the book, "This Is Your Brain on Food."
She talks in this encore episode from April 2021 about the ideal brain diet, managing stress with the food we eat, and the top foods to stop eating altogether (or at least cut back on).
Dr. Uma Naidoo is a nutritional psychiatrist, and serves as the director of nutritional & lifestyle psychiatry at Massachusetts General Hospital and is on the faculty at Harvard Medical School. Dr. Naidoo is a nationally and international pioneer in the field of nutritional psychiatry, having founded the first US hospital-based clinical service in this area. She is the author of the book, "This Is Your Brain on Food."
She talks in this encore episode from April 2021 about the ideal brain diet, managing stress with the food we eat, and the top foods to stop eating altogether (or at least cut back on).
More shows like To Your Good Health
View all
The People's Pharmacy
1,012 Listeners
Nutrition Diva
1,707 Listeners
Healthy Children
20 Listeners
YOU: The Owner's Manual
23 Listeners
HER
83 Listeners
Mindful Medicine
31 Listeners
Health Power: The OG Health Podcast with Lisa Davis, MPH
79 Listeners
THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH
158 Listeners
Life's Too Short
18 Listeners
Up First from NPR
56,180 Listeners
The mindbodygreen Podcast
2,075 Listeners
The Dr. Hyman Show
9,353 Listeners
The Bible in a Year (with Fr. Mike Schmitz)
60,341 Listeners
Huberman Lab
28,304 Listeners