We are talking all about mindset this week with Stacey Gross. She is a UESCA and RRCA certified running coach and has worked with runners from all over the world to not only become stronger physically but mentally as well. Her main focus recently with her own training has been about having a positive mindset especially one race day. We dive deep into how mindset can change how you show up to a race.

Follow Stacey on Instagram @s__gross. If you are interested in working with her you can reach out on Instagram.