Sign up to save your podcasts
Or
Share This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
---
The radical shift in perspective that can come when we change our question from “what’s wrong with you” to “what happened to you?”
Dr. Bruce D. Perry, M.D., Ph.D. is the Principal of the Neurosequential Network and a Professor (Adjunct) at the School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, Victoria Australia.
Over the last thirty years, Dr. Perry has been an active teacher, clinician and researcher in children’s mental health and the neurosciences holding a variety of academic positions. His work on the impact of abuse, neglect and trauma on the developing brain has impacted clinical practice, programs and policy across the world. Dr. Perry is the author, with Maia Szalavitz, of The Boy Who Was Raised As A Dog, a bestselling book based on his work with maltreated children and Born For Love: Why Empathy is Essential and Endangered. Dr. Perry's most recent book, What Happened to You? Conversations on Trauma, Resilience, and Healing (2021), co-authored with Oprah Winfrey, has been translated into 26 languages and has been on the New York Times Bestseller list for over 100 weeks after becoming #1 on the list in April of 2021.
Related Episodes:
- The Art and Science of the World's Gooiest Cliche | Barbara Fredrickson
- How to Live with the Worst Things That Ever Happened to You | Stephanie Foo
- An Ace Therapist Gives Dan A Run For His Money | Dr. Jacob Ham
- Deep Genealogy | Spring Washam
- Deep, Provocative Success Strategies From the “Yoda of Silicon Valley” | Jerry Colonna
Sign up for Dan’s weekly newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/drbruceperry
Additional Resources:
Download the Ten Percent Happier app today: https://10percenthappier.app.link/install
View all episodes
By 10% Happier
4.6
1193011,930 ratings
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
---
The radical shift in perspective that can come when we change our question from “what’s wrong with you” to “what happened to you?”
Dr. Bruce D. Perry, M.D., Ph.D. is the Principal of the Neurosequential Network and a Professor (Adjunct) at the School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, Victoria Australia.
Over the last thirty years, Dr. Perry has been an active teacher, clinician and researcher in children’s mental health and the neurosciences holding a variety of academic positions. His work on the impact of abuse, neglect and trauma on the developing brain has impacted clinical practice, programs and policy across the world. Dr. Perry is the author, with Maia Szalavitz, of The Boy Who Was Raised As A Dog, a bestselling book based on his work with maltreated children and Born For Love: Why Empathy is Essential and Endangered. Dr. Perry's most recent book, What Happened to You? Conversations on Trauma, Resilience, and Healing (2021), co-authored with Oprah Winfrey, has been translated into 26 languages and has been on the New York Times Bestseller list for over 100 weeks after becoming #1 on the list in April of 2021.
Related Episodes:
- The Art and Science of the World's Gooiest Cliche | Barbara Fredrickson
- How to Live with the Worst Things That Ever Happened to You | Stephanie Foo
- An Ace Therapist Gives Dan A Run For His Money | Dr. Jacob Ham
- Deep Genealogy | Spring Washam
- Deep, Provocative Success Strategies From the “Yoda of Silicon Valley” | Jerry Colonna
Sign up for Dan’s weekly newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/drbruceperry
Additional Resources:
Download the Ten Percent Happier app today: https://10percenthappier.app.link/install
More shows like 10% Happier with Dan Harris
View all
On Being with Krista Tippett
10,316 Listeners
Tara Brach
10,434 Listeners
Good Life Project
3,318 Listeners
The One You Feed
2,510 Listeners
Metta Hour with Sharon Salzberg
692 Listeners
Hidden Brain
43,359 Listeners
Untangle
816 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,466 Listeners
Oprah's Super Soul
31,912 Listeners
The Science of Happiness
1,880 Listeners
The Happiness Lab with Dr. Laurie Santos
14,279 Listeners
Unlocking Us with Brené Brown
23,603 Listeners
A Slight Change of Plans
2,053 Listeners
We Can Do Hard Things
41,402 Listeners
The Mel Robbins Podcast
19,448 Listeners