Thriving After Trauma

Well I am officially closing out 2022 in the business, and to celebrate what has been a wild ride, and to keep the annual end of year wrap up tradition going, here I am with my final episode for the year where I’m sharing more about what 2022 looked like for me both personally and professionally. 

Join the Ignite Your Inner Warrior: 

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Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
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• Website: https://www.jacirogash.com/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

What are you going to do next year to help you get from where you are now to where you want to be? 

In this episode I’m asking you 2 questions: 

1. What do you want? 
2. What are you going to do? 

Join the Ignite Your Inner Warrior: 

https://www.jacirogash.com/igniteyourinnerwarrior

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

Stop downplaying your brilliance

Do you think you're brilliant? 

Do you see that in yourself? Or do you just think that you’re an everyday person? 

Do you see the magic that you have?

Or do you just tell yourself that you don’t have one because you’re just an ordinary person?

I can tell you right now that you have a warrior inside you right now that is desperate to be seen! 

You are brilliant. 

You are a warrior! 

And it is time to EMBRACE your brilliance and Ignite Your Inner Warrior.  

Click the link below to do just that. 

Join the Ignite Your Inner Warrior: 

https://www.jacirogash.com/igniteyourinnerwarrior

Book A Clarity Call to discuss Ignite Your Inner Warrior: 

https://jacirogash.as.me/IYIWclaritycall

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

It sounds easy to speak your truth when you say the words, but I know that this is not always the case. 

In this episode I share with you my journey to speaking my truth as well as 5 ways you can start to increase your self trust and speak your truth. 

And if you want support to do this (because the journey is always better with others), then I would love to invite you to join me for Ignite Your Inner Warrior. 

Join the Ignite Your Inner Warrior: 

https://www.jacirogash.com/igniteyourinnerwarrior

Book A Clarity Call to discuss Ignite Your Inner Warrior: 

https://jacirogash.as.me/IYIWclaritycall

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

Meet Jen. Jen is an American, fun loving, Reiki healer, Muay Thai loving woman on a mission to create a better life for herself. 

Throughout this conversation, Jen shares with us some of the toxic relationships she had and how a relationship with a narcissist led her to begin her healing journey. Jen shares how she’s taken radical responsibility for her actions and how this one action has changed her life. 

Jen also shares what working with me is like and her biggest transformations. 

If you want to know what Ignite Your Inner Warrior is all about, this is one you don’t want to miss. 

Join the Ignite Your Inner Warrior: 

https://www.jacirogash.com/igniteyourinnerwarrior

Book A Clarity Call to discuss Ignite Your Inner Warrior: 

https://jacirogash.as.me/IYIWclaritycall

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

One of the biggest reasons I see people not do the thing they really want - and with this i’m talking: 

• Heal from their past
• Take action towards their dreams
• Leave the relationship or enter in a relationship
• Set boundaries
• Use their voice and speak their truth 
• Basically anything that is going to see you living a more aligned life - 

Is because they don’t know what the outcome is going to be. 

They don’t know what the person will say. 

They don’t know what they’ll uncover if they allow themselves to acknowledge their pain. 

They don’t know if someone will retaliate and make things harder for them if they set boundaries. 

They don’t know if people will still like them

They don’t know what’s on the other side. 

And so we stay in the comfort… the comfort that often leaves us unhappy, yearning and wanting more, but not knowing how to get there. 

Well - I’m going to be blunt here - but if you want something to change you have to do something about it. 

Join the Ignite Your Inner Warrior: 

https://www.jacirogash.com/igniteyourinnerwarrior

Book A Clarity Call to discuss Ignite Your Inner Warrior: 

https://jacirogash.as.me/IYIWclaritycall

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

Today I’m chatting to one of my dear clients Bec. Bec is a Nurse Practitioner, Mama Bear, Country Girl, Farm lover, food lover and an incredible human who is literally changing lives. 

In this episode Bec shared what was happening before she started working with me, how she’s found our journey together as well as her biggest transformations. 

If you want to know what Ignite Your Inner Warrior is all about, this is one you don’t want to miss. 

Join the Ignite Your Inner Warrior: 

https://www.jacirogash.com/igniteyourinnerwarrior

Book A Clarity Call to discuss Ignite Your Inner Warrior: 

https://jacirogash.as.me/IYIWclaritycall

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

Where are you being called to step up? 

In what area of your life do you feel you’re being called to embrace your brilliance? 

To stand up and be honest? 

Where do you feel called to be more you? 

BIG BIG BIG questions… and I am here for these questions. 

This week I’m sharing an example of something that happened in one of my coaching calls AND asking if you are ready to answer your calling. 

Join the Ignite Your Inner Warrior: 

https://www.jacirogash.com/igniteyourinnerwarrior

Book A Clarity Call to discuss Ignite Your Inner Warrior: 

https://jacirogash.as.me/IYIWclaritycall

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

We are all warriors. 

You are a warrior. 

Warriors don’t allow themselves to be held back by past pain or hurt. 

Warriors don’t live based on other peoples thoughts, expectations and judgement. 

Warriors don’t play small and try to blend in because it’s safer to do so…. 

Are you ready to embrace your journey as part of the magic that makes you you? 

To own your story and see how rich your life can truly be? 

Are you ready to be coached and supported by me so you can ignite your inner warrior? 

If so, Imagine embarking on the deepest, most eye opening and electrifying 6-months of your life so far. 

This is what Ignite Your Inner Warrior brings - 

A 6 month group coaching immersion to relight your internal fire and zest for life, accelerate your personal growth and call in true, unshakable confidence. 

I will be opening the doors to this incredible program very VERY shortly - and if you want to be the first to know, you need to be on the waitlist. 

Join the Ignite Your Inner Warrior Waitlist: 

https://jacirogash.ck.page/iyiwwaitlist

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]

How do you know when it’s time to take action? 

What action do I take? 

Is this the right action?

Is it going to help me get to where I want to be?

In this episode I chat through a process where you can support yourself to take the action that is going to help you achieve what you really want. 

Join the Ignite Your Inner Warrior Waitlist: 

https://jacirogash.ck.page/iyiwwaitlist

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Email: [email protected]