If you’ve ever felt overwhelmed, awkward, or drained by art openings or networking events, this episode is for you. Host Ekaterina Popova (Kat) shares supportive and practical advice for introverted artists who want to show up with authenticity and confidence without sacrificing their energy.

You’ll learn how to prepare, what to say, and how to care for your emotional well-being before and after events. From conversation tips to grounding practices and confidence, this quick solo episode offers a gentle guide for navigating the social side of the art world in a way that honors your personality.

Whether you are just beginning to attend shows again or want to expand your network while staying true to yourself, this conversation will help you feel less alone and more empowered.

Learn more about the podcast.

Topics Covered:• Mindset reframes for introverts• How to prepare for gallery events and conversations• Conversation starters and meaningful ways to connect• How to feel good in your body through wardrobe choices• Boundaries, exit strategies and post-event grounding• Alternatives to traditional networking

Helpful Questions to Ask at Openings:• What brought you out tonight?• Are you one of the artists in the show?• Which work stood out to you?• I follow your work. It's so nice to see it in person.• I'm new to this space. Do you come here often?

Recommended Resources:How to Talk to Anyone by Leil LowndesPresence by Amy CuddyThe Artist’s Way by Julia CameronCreateU.co — online courses and community for artists

Connect:If you enjoyed this episode, share it with a fellow artist and tag @createmagazine or @katerinapopova on Instagram. We would love to hear what resonated with you or how you're learning to show up in your own way.

Get full access to Art & Cocktails by Ekaterina Popova at artandcocktails.substack.com/subscribe