Ready to cut through the confusion and get the real scoop on hormone therapy? In this powerhouse episode of The Dusty Muffins, our specialist trio—Dr. Aoife O’Sullivan (MD, MSCP), Dr. Christine Hart Kress (DNP, MSCP), and Dr. Rebbecca Hertel (DO, MSCP)—break down everything you need to know about navigating menopause with knowledge, humor, and confidence.

This is your ultimate field guide to the change, straight from the experts who live and breathe this stuff. They’re demystifying the science and sharing the practical tips you won't always get from a rushed doctor's appointment. In this episode, you’ll discover:

💊 Your Hormone Therapy Menu: A clear breakdown of the options—from patches and gels to pills—and how to figure out what might be right for YOU.

🔬 Bioidentical Explained: What this term actually means and how these hormones differ from what your body produces naturally.

📊 Why Tracking is Everything: How logging your symptoms is the first step to taking control of your menopause journey and having productive conversations with your doctor.

🩺 Be Your Own Advocate: Why many doctors aren't menopause experts and the crucial questions you need to ask to get the care you deserve.

❤️ The Lube Lowdown: Straight talk on vaginal estrogen and why lube isn't a luxury, it's a necessity for comfort and intimacy.

Tune in for an episode that’s equal parts science class, support group, and comedy hour. Consider this your official permission slip to ask questions, demand better, and thrive through menopause.

The Dusty Muffins:

📸 Instagram → https://www.instagram.com/thedustymuffins

🔗 Linktree → https://linktr.ee/thedustymuffins

Hosts:

👩⚕️ Dr. Aoife O’Sullivan → https://www.instagram.com/portlandmenopausedoc

👩⚕️ Dr. Rebbecca Hertel → https://www.instagram.com/drrebbeccaherteldo

👩⚕️ Dr. Christine Hart Kress → https://www.instagram.com/christinehartkress_dnp

Disclaimer: The Dusty Muffins are doctors, but they’re not YOUR doctors. This is for entertainment and informational purposes only. Always consult your own healthcare provider for personalized medical advice.