Adulting with Autism

Thriving on the Spectrum: Tracey Van Hawkins on Autism, Advocacy & Real Support


Listen Later

Hey guys hey! In this powerful episode of Adulting with Autism, I’m joined by Tracey Van Hawkins—mom, innovator, and founder of the Thriving on the Spectrum app and platform.

Tracey shares her deeply personal story of navigating her son’s autism diagnosis, the moment everything changed with the help of one observant preschool teacher, and how she turned that journey into a mission to help autistic kids and families thrive with dignity, structure, and support.

🎯 In this episode, we talk about:

  • How sensory overload and emotional regulation shaped her parenting journey

  • The early red flags no one talks about—and how to trust your gut

  • What it means to build tools that speak the language of autistic kids

  • Why she created the Thriving on the Spectrum app for both parents and neurodivergent users

  • The shift from “surviving the day” to building confidence, agency, and joy

    Whether you’re a parent, therapist, teacher, or neurodivergent adult—you’ll walk away with practical insights and hope for a more inclusive future.

    📲 Connect with Tracey Van Hawkins + Thriving on the Spectrum:

    🌐 Website: https://www.thrivingonthespectrum.com
    📱 Instagram: @thrivingonthespectrum
    📥 App: Available on iOS + Android under Thriving on the Spectrum

    🎁 GIVEAWAY TIME!

    We're still celebrating 30 Days of OT & Autism Awareness Month with a Discord giveaway! Be our 1,000th member and win a $100 Visa gift card + exclusive podcast merch. Join here: https://linktr.ee/adultingwithautism.

    👍 Like what you hear? Follow, download, and leave a review—it helps more neurodivergent voices rise to the top.

    #AdultingWithAutism #ThrivingOnTheSpectrum #TraceyVanHawkins #AutismParenting #NeurodivergentSupport #SensoryProcessing #AutismApps #ParentingWithPurpose #VisualSchedules #AutismTools #NeurodiversityInTech #EmpoweredParenting #AutismAwarenessMonth #PodcastForParents #InclusiveTech #SponsorFriendlyPodcasts #PodMatch

    ...more
    View all episodesView all episodes
    Download on the App Store

    Adulting with AutismBy April Ratchford MS OT/L

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    69 ratings


    More shows like Adulting with Autism

    View all
    Planet Money by NPR

    Planet Money

    30,880 Listeners

    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,325 Listeners

    Speaking of Psychology by American Psychological Association

    Speaking of Psychology

    806 Listeners

    Gettin' Grown by Loud Speakers Network

    Gettin' Grown

    3,784 Listeners

    Neurodiversity Podcast by Emily Kircher-Morris

    Neurodiversity Podcast

    397 Listeners

    Throughline by NPR

    Throughline

    15,872 Listeners

    Autism Knows No Borders by Global Autism Project

    Autism Knows No Borders

    86 Listeners

    Autism In Real Life by Ilia Walsh, Creator and Host

    Autism In Real Life

    11 Listeners

    Autism in the Adult by Theresa M Regan, Ph.D.

    Autism in the Adult

    96 Listeners

    Uniquely Human: The Podcast by ART19    Uniquely Human

    Uniquely Human: The Podcast

    407 Listeners

    Meet My Autistic Brain by The Autistic Woman™

    Meet My Autistic Brain

    266 Listeners

    The Other Autism by Kristen Hovet

    The Other Autism

    39 Listeners

    Adult Autism: A Spectrum of Uniqueness Podcast by Christopher J. Quarto, Ph.D., PLLC

    Adult Autism: A Spectrum of Uniqueness Podcast

    9 Listeners

    From the Spectrum: Finding Superpowers with Autism by Ryan Sumner

    From the Spectrum: Finding Superpowers with Autism

    13 Listeners