Adulting with Autism

Thriving on the Spectrum: Tracey Van Hawkins on Autism, Advocacy & Real Support


Listen Later

Hey guys hey! In this powerful episode of Adulting with Autism, I’m joined by Tracey Van Hawkins—mom, innovator, and founder of the Thriving on the Spectrum app and platform.

Tracey shares her deeply personal story of navigating her son’s autism diagnosis, the moment everything changed with the help of one observant preschool teacher, and how she turned that journey into a mission to help autistic kids and families thrive with dignity, structure, and support.

🎯 In this episode, we talk about:

  • How sensory overload and emotional regulation shaped her parenting journey

  • The early red flags no one talks about—and how to trust your gut

  • What it means to build tools that speak the language of autistic kids

  • Why she created the Thriving on the Spectrum app for both parents and neurodivergent users

  • The shift from “surviving the day” to building confidence, agency, and joy

    Whether you’re a parent, therapist, teacher, or neurodivergent adult—you’ll walk away with practical insights and hope for a more inclusive future.

    📲 Connect with Tracey Van Hawkins + Thriving on the Spectrum:

    🌐 Website: https://www.thrivingonthespectrum.com
    📱 Instagram: @thrivingonthespectrum
    📥 App: Available on iOS + Android under Thriving on the Spectrum

    🎁 GIVEAWAY TIME!

    We're still celebrating 30 Days of OT & Autism Awareness Month with a Discord giveaway! Be our 1,000th member and win a $100 Visa gift card + exclusive podcast merch. Join here: https://linktr.ee/adultingwithautism.

    👍 Like what you hear? Follow, download, and leave a review—it helps more neurodivergent voices rise to the top.

    #AdultingWithAutism #ThrivingOnTheSpectrum #TraceyVanHawkins #AutismParenting #NeurodivergentSupport #SensoryProcessing #AutismApps #ParentingWithPurpose #VisualSchedules #AutismTools #NeurodiversityInTech #EmpoweredParenting #AutismAwarenessMonth #PodcastForParents #InclusiveTech #SponsorFriendlyPodcasts #PodMatch



    Support this podcast at — https://redcircle.com/adulting-with-autism/donations
    ...more
    View all episodesView all episodes
    Download on the App Store

    Adulting with AutismBy April Ratchford MS OT/L

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    71 ratings


    More shows like Adulting with Autism

    View all
    The History Chicks : A Women's History Podcast by The History Chicks | QCODE

    The History Chicks : A Women's History Podcast

    8,004 Listeners

    The Doctor's Kitchen Podcast by Dr Rupy Aujla

    The Doctor's Kitchen Podcast

    649 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    4,010 Listeners

    Neurodiversity Podcast by Emily Kircher-Morris

    Neurodiversity Podcast

    424 Listeners

    Hacking Your ADHD by William Curb

    Hacking Your ADHD

    720 Listeners

    Uniquely Human: The Podcast by ART19    Uniquely Human

    Uniquely Human: The Podcast

    416 Listeners

    Meet My Autistic Brain by The Autistic Woman™

    Meet My Autistic Brain

    304 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,481 Listeners

    ZOE Science & Nutrition by ZOE

    ZOE Science & Nutrition

    2,067 Listeners

    ADHD Chatter by Alex Partridge

    ADHD Chatter

    257 Listeners

    AuDHD Flourishing by Mattia Maurée

    AuDHD Flourishing

    102 Listeners

    Adult Autism: A Spectrum of Uniqueness Podcast by Christopher J. Quarto, Ph.D., PLLC

    Adult Autism: A Spectrum of Uniqueness Podcast

    13 Listeners

    Autistic After Hours by ashra

    Autistic After Hours

    124 Listeners

    MissUnderstood: The ADHD in Women Channel by Understood.org

    MissUnderstood: The ADHD in Women Channel

    69 Listeners