My friend, is there something holding you back from speaking your truth? 

Like there's something you want or need to express and it seems to get stuck inside? 

This meditation is for that feeling. Through breathwork and affirmation, we'll work to clear any blockages that are holding you back from using your voice to speak your truth and express yourself clearly.

I hope you'll leave this meditation feeling empowered and confident to speak your truth and remember that you are worthy of being heard. 

p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training

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