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This episode discusses how calorie restriction triggers a famine response, impacting hormones that regulate thyroid function, metabolism, and energy. Learn about the effects of these hormonal shifts and how to identify and address thyroid imbalances, including fatigue and weight fluctuations.
5
2626 ratings
This episode discusses how calorie restriction triggers a famine response, impacting hormones that regulate thyroid function, metabolism, and energy. Learn about the effects of these hormonal shifts and how to identify and address thyroid imbalances, including fatigue and weight fluctuations.
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