Break downs happen. Usually to machinery. Often because it isn't serviced or maintained as well as it should have been. People are the same. If not given down time, maintenance and regular care and attention, they break down. Literally. Either we choose the how and when of our down time and maintenance or The Universe/God/Great Spirit/etc decides for you. Problem is, when we ignore the need for time out, the breaks come in the form of a lump of 4x2 to the head. Find out some simple things you can do to avoid that! Join the September Challenge HERE
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