Insomnia Project | Calm Conversations to Help You Sleep

Tidy Hacks, Tulip Talk & Grocery Lists


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In this episode of The Insomnia Project, a relaxing sleep podcast for insomnia, Marco and Amanda ease into a calm and gently wandering conversation titled Tidy Hacks, Tulip Talk & Grocery Lists. If you’re having trouble sleeping or simply looking for a soothing distraction, this episode offers a quiet exploration of everyday routines and small household curiosities.

The conversation begins with the surprisingly calming topic of tidying up. Marco and Amanda share a few time-saving hacks that help keep their homes organized, including a simple but satisfying discovery: an app called Tody, which helps track household cleaning routines. It’s not an ad or a sponsor—just one of those practical tools that sparked their curiosity.

From there, the discussion drifts into another everyday discovery: the many uses for leftover coffee grounds. What begins as a small tip turns into a playful conversation about upcycling and how simple kitchen habits can become unexpectedly useful.

As often happens on The Insomnia Project, the conversation takes a gentle detour—this time into the colourful world of tulips. Marco and Amanda reflect on the surprising variety of tulip heights and the quiet joy of noticing these seasonal blooms as spring unfolds.

Naturally, the episode also wanders into grocery lists. The hosts share their thoughts on list-making strategies, small organizational tricks, and one lingering question: could a grocery list magnet actually make the perfect Mother’s Day gift… or perhaps not?

The Insomnia Project is an award-winning, highly rated relaxing sleep podcast designed to help quiet racing thoughts and provide calm bedtime listening. Whether you’re settling into bed, navigating a middle-of-the-night wake-up, or simply enjoying a peaceful moment during the day, this gentle conversation about tidying, tulips, and grocery lists offers a soft place for your mind to rest.

If this episode helped you relax or fall asleep, consider sharing The Insomnia Project with a friend who might enjoy a calming podcast designed for insomnia and bedtime listening.

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Insomnia Project | Calm Conversations to Help You SleepBy Marco Timpano | Host of The Insomnia Project Sleep Podcast

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4.6

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