On this episode we discuss...

Teenagers who can't change tires and what 25% of us admit to doing to the toilet paper in someone else's bathroom (0:46)

How Peppermint Oil can thicken your hair and energize you for the day. (4:21)

The 30-30-30 Rule that originally appeared in The Four Hour Body by Tim Ferriss (6:30)

Your daily coffee is a proven mood booster (9:24)

If you have brain fog and need to focus, try closing your eyes. (11:31)

And how AI technology is being used to protect the mental health of Customer Service Operators (14:52)

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