May 01, 2025

Tim Newman Speaks: Overcoming Screen Addiction to Boost Empathy and Memory

22 minutes

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Are your conversations interrupted by the constant buzz of notifications? In today’s world, digital overwhelm has reshaped not only how we interact, but our very brains—fragmenting focus, empathy, and genuine connection. This week on Speaking With Confidence, Tim Newman dives deep into the real cost of screen-driven distractions and offers practical strategies to reclaim your ability to be a powerful communicator in every interaction that matters.

If you want to sharpen your active listening skills, cultivate effective communication skills, and develop true leadership communication, this episode is for you. Tim explores the latest research on digital habits, attention spans, and what it takes to rebuild the human connection that turns everyday conversation into a force for influence.

In This Episode:

Why “multitasking” is damaging your storytelling techniques (and what works better)

The neuroscience behind digital distractions—and how it chips away at public speaking confidence, empathy, and memory

How to overcome speaking anxiety and imposter syndrome when it feels like everyone’s always “on”

What the “goldfish effect” means for real-world communication skills and how to break the cycle

Practical steps to increase confidence in public speaking by practicing better presence and attention in your daily life

How tech boundaries spark more meaningful, memorable conversations—at work, at home, and everywhere in between

Small, science-backed habits for lasting presentation skills development (you don’t need to quit tech cold turkey!)

Key Takeaways:

Being a powerful communicator isn’t just about public speaking—it’s about showing up, listening, and connecting in every conversation.

Simple shifts, like device-free meals and analog breaks, help you gain back focus and emotional depth.

Leadership communication hinges not on quantity, but quality: better communication is the secret to better relationships.

Progress, not perfection. Even imperfect changes lead to measurable improvements in your attention span, memory, and the confidence you bring to every interaction.

Visit TimNewmanSpeaks.com to grab your free resource, The Top 21 Challenges for Public Speakers and How to Overcome Them, and start building the confidence you deserve.

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By Tim Newman

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